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February 23, 2026(2 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:00 pm: Joseph Brown Gentle Exercise ( In-person) – Joseph Brown Gentle ExerciseLocation: Joseph Brown Manor, 3179 Yonge St. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge St. |
February 24, 2026(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: Moore Place, 801 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
February 25, 2026(3 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai ChiLocation: ONLINE through ZOOM Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Sherwood Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: The Sherwood, 2567 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street |
February 26, 2026(2 events) 1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person) – McMurrich Place Dynamic Balance Tai ChiLocation: McMurrich Place - 18 Davenport Rd. Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. 2:00 pm: George Barker Gentle Exercise (In-person) – George Barker Gentle ExerciseLocation: George Barker Manor - 384 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
February 27, 2026(1 event) 10:30 am: Low-Impact Cardio (Zoom) – Low-Impact Cardio (Seated & Standing)Location: ONLINE through ZOOM A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
February 28, 2026
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March 1, 2026
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March 2, 2026(2 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:00 pm: Joseph Brown Gentle Exercise ( In-person) – Joseph Brown Gentle ExerciseLocation: Joseph Brown Manor, 3179 Yonge St. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge St. |
March 3, 2026(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: Moore Place, 801 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
March 4, 2026(3 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai ChiLocation: ONLINE through ZOOM Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Sherwood Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: The Sherwood, 2567 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street |
March 5, 2026(2 events) 1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person) – McMurrich Place Dynamic Balance Tai ChiLocation: McMurrich Place - 18 Davenport Rd. Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. 2:00 pm: George Barker Gentle Exercise (In-person) – George Barker Gentle ExerciseLocation: George Barker Manor - 384 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
March 6, 2026(1 event) 10:30 am: Low-Impact Cardio (Zoom) – Low-Impact Cardio (Seated & Standing)Location: ONLINE through ZOOM A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
March 7, 2026
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March 8, 2026
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March 9, 2026(2 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:00 pm: Joseph Brown Gentle Exercise ( In-person) – Joseph Brown Gentle ExerciseLocation: Joseph Brown Manor, 3179 Yonge St. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge St. |
March 10, 2026(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: Moore Place, 801 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
March 11, 2026(3 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai ChiLocation: ONLINE through ZOOM Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Sherwood Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: The Sherwood, 2567 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street |
March 12, 2026(2 events) 1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person) – McMurrich Place Dynamic Balance Tai ChiLocation: McMurrich Place - 18 Davenport Rd. Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. 2:00 pm: George Barker Gentle Exercise (In-person) – George Barker Gentle ExerciseLocation: George Barker Manor - 384 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
March 13, 2026(1 event) 10:30 am: Low-Impact Cardio (Zoom) – Low-Impact Cardio (Seated & Standing)Location: ONLINE through ZOOM A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
March 14, 2026
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March 15, 2026
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March 16, 2026(2 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:00 pm: Joseph Brown Gentle Exercise ( In-person) – Joseph Brown Gentle ExerciseLocation: Joseph Brown Manor, 3179 Yonge St. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge St. |
March 17, 2026(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: Moore Place, 801 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
March 18, 2026(3 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai ChiLocation: ONLINE through ZOOM Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Sherwood Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: The Sherwood, 2567 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street |
March 19, 2026(2 events) 1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person) – McMurrich Place Dynamic Balance Tai ChiLocation: McMurrich Place - 18 Davenport Rd. Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. 2:00 pm: George Barker Gentle Exercise (In-person) – George Barker Gentle ExerciseLocation: George Barker Manor - 384 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
March 20, 2026(1 event) 10:30 am: Low-Impact Cardio (Zoom) – Low-Impact Cardio (Seated & Standing)Location: ONLINE through ZOOM A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
March 21, 2026
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March 22, 2026
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March 23, 2026(2 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:00 pm: Joseph Brown Gentle Exercise ( In-person) – Joseph Brown Gentle ExerciseLocation: Joseph Brown Manor, 3179 Yonge St. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge St. |
March 24, 2026(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: Moore Place, 801 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
March 25, 2026(3 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai ChiLocation: ONLINE through ZOOM Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Sherwood Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: The Sherwood, 2567 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street |
March 26, 2026(2 events) 1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person) – McMurrich Place Dynamic Balance Tai ChiLocation: McMurrich Place - 18 Davenport Rd. Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. 2:00 pm: George Barker Gentle Exercise (In-person) – George Barker Gentle ExerciseLocation: George Barker Manor - 384 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
March 27, 2026(1 event) 10:30 am: Low-Impact Cardio (Zoom) – Low-Impact Cardio (Seated & Standing)Location: ONLINE through ZOOM A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
March 28, 2026
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March 29, 2026
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March 30, 2026(2 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:00 pm: Joseph Brown Gentle Exercise ( In-person) – Joseph Brown Gentle ExerciseLocation: Joseph Brown Manor, 3179 Yonge St. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge St. |
March 31, 2026(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: Moore Place, 801 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
April 1, 2026(3 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai ChiLocation: ONLINE through ZOOM Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Sherwood Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: The Sherwood, 2567 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street |
April 2, 2026(2 events) 1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person) – McMurrich Place Dynamic Balance Tai ChiLocation: McMurrich Place - 18 Davenport Rd. Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. 2:00 pm: George Barker Gentle Exercise (In-person) – George Barker Gentle ExerciseLocation: George Barker Manor - 384 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
April 3, 2026(1 event) GOOD FRIDAY STAT HOLIDAYApril 3, 2026 No programs today |
April 4, 2026
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April 5, 2026
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