Calendar
Events in January 2022
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
December 27, 2021(1 event)
Virtual Programs CLOSEDVirtual Programs CLOSED All day ALL virtual programs will be CLOSED from December 23, 2021 to January 3, 2022. |
December 28, 2021(1 event)
Virtual Programs CLOSEDVirtual Programs CLOSED All day ALL virtual programs will be CLOSED from December 23, 2021 to January 3, 2022. |
December 29, 2021(1 event)
Virtual Programs CLOSEDVirtual Programs CLOSED All day ALL virtual programs will be CLOSED from December 23, 2021 to January 3, 2022. |
December 30, 2021(1 event)
Virtual Programs CLOSEDVirtual Programs CLOSED All day ALL virtual programs will be CLOSED from December 23, 2021 to January 3, 2022. |
December 31, 2021(1 event)
Virtual Programs CLOSEDVirtual Programs CLOSED All day ALL virtual programs will be CLOSED from December 23, 2021 to January 3, 2022. |
January 1, 2022 | January 2, 2022 |
January 3, 2022(1 event)
Virtual Programs CLOSEDVirtual Programs CLOSED All day ALL virtual programs will be CLOSED from December 23, 2021 to January 3, 2022. |
January 4, 2022 | January 5, 2022 | January 6, 2022 | January 7, 2022 | January 8, 2022 | January 9, 2022 |
January 10, 2022(4 events)
Stretch and Strength with JeffStretch and Strength with Jeff – Stretch and Strength with Jeff (Seated & Standing, Zoom)A combination of standing or seated strength training and stretching to help make daily life easier. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Tai Chi with LukasTai Chi with Lukas – Tai ChiTai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Beyond the Stories with LukasBeyond the Stories with Lukas – Beyond the Stories (Phone-based)Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Chair Yoga with JeffChair Yoga with Jeff – Chair Yoga with Jeff
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January 11, 2022(3 events)
Buenos Dias! with Andres *NEW*Buenos Dias! with Andres *NEW* – Buenos Dias! Translation: Good Morning!Join Andres for a gathering with Spanish speaking seniors. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Low-Impact Cardio with LukasLow-Impact Cardio with Lukas – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Afternoons with LukasAfternoons with Lukas – Afternoons with Lukas (Zoom)An afternoon gathering with your peers and Lukas on Zoom to chat and participate in educational presentations. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
January 12, 2022(4 events)
Tai Chi with LukasTai Chi with Lukas – Shibashi Tai Chi (Standing)Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Painting with Watercolours *NEW day & time*Painting with Watercolours *NEW day & time* – Painting with WatercoloursJoin us for an exploration of your artistic side and paint beautiful landscapes or seasonally themed works. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org CardioFit with Andres *NEW*CardioFit with Andres *NEW* – CardioFit with Andres (Seated & Standing)Low to medium impact exercise class with a combination of seated and standing aerobic movements. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Concerts & Conversations with Concerts in CareConcerts & Conversations with Concerts in Care – Concerts & Conversations with Concerts in CareLive virtual jazz and classical concerts performed by different musicians each week. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
January 13, 2022(3 events)
Total Body Conditioning with Andres *NEW*Total Body Conditioning with Andres *NEW* All day Total Body Conditioning with Andres (Seated & Standing)Cardio exercises with strength training using household items as dumbells, exercise bands and balls. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Active Fingers Knitting & Crocheting GroupActive Fingers Knitting & Crocheting Group – Active Fingers Knitting & Crocheting Group with Lukas Connect with others who share a similar passion for knitting or crocheting. We also invite everybody to participate in our "Out of the Cold Project", making an afghan/blanket for charity. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Gentle Stretches with Lukas *NEW*Gentle Stretches with Lukas *NEW* – Gentle Stretches with LukasA chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
January 14, 2022(3 events)
Low-Impact Cardio with Lukas *NEW day & time*Low-Impact Cardio with Lukas *NEW day & time* – Low-Impact Cardio with Lukas (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Music & ConversationsMusic & Conversations – Music & Conversations (Phone-based)Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Energetic QiGong Workout & Meditation with DanielEnergetic QiGong Workout & Meditation with Daniel – Energetic QiGong Workout & Meditation with Daniel Practice Qigong that is part energetic workout and part meditative focus with movements to improve coordination balance, stability, circulation & flow in the whole body. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
January 15, 2022 | January 16, 2022 |
January 17, 2022(4 events)
Stretch and Strength with JeffStretch and Strength with Jeff – Stretch and Strength with Jeff (Seated & Standing, Zoom)A combination of standing or seated strength training and stretching to help make daily life easier. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Tai Chi with LukasTai Chi with Lukas – Tai ChiTai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Beyond the Stories with LukasBeyond the Stories with Lukas – Beyond the Stories (Phone-based)Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Chair Yoga with JeffChair Yoga with Jeff – Chair Yoga with Jeff
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January 18, 2022(3 events)
Buenos Dias! with Andres *NEW*Buenos Dias! with Andres *NEW* – Buenos Dias! Translation: Good Morning!Join Andres for a gathering with Spanish speaking seniors. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Low-Impact Cardio with LukasLow-Impact Cardio with Lukas – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Afternoons with LukasAfternoons with Lukas – Afternoons with Lukas (Zoom)An afternoon gathering with your peers and Lukas on Zoom to chat and participate in educational presentations. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
January 19, 2022(4 events)
Tai Chi with LukasTai Chi with Lukas – Shibashi Tai Chi (Standing)Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Painting with Watercolours *NEW day & time*Painting with Watercolours *NEW day & time* – Painting with WatercoloursJoin us for an exploration of your artistic side and paint beautiful landscapes or seasonally themed works. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org CardioFit with Andres *NEW*CardioFit with Andres *NEW* – CardioFit with Andres (Seated & Standing)Low to medium impact exercise class with a combination of seated and standing aerobic movements. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Concerts & Conversations with Concerts in CareConcerts & Conversations with Concerts in Care – Concerts & Conversations with Concerts in CareLive virtual jazz and classical concerts performed by different musicians each week. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
January 20, 2022(3 events)
Total Body Conditioning with Andres *NEW*Total Body Conditioning with Andres *NEW* All day Total Body Conditioning with Andres (Seated & Standing)Cardio exercises with strength training using household items as dumbells, exercise bands and balls. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Older LGBT Social with LukasOlder LGBT Social with Lukas – Older LGBT Social with LukasA morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Gentle Stretches with Lukas *NEW*Gentle Stretches with Lukas *NEW* – Gentle Stretches with LukasA chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
January 21, 2022(3 events)
Low-Impact Cardio with Lukas *NEW day & time*Low-Impact Cardio with Lukas *NEW day & time* – Low-Impact Cardio with Lukas (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Music & ConversationsMusic & Conversations – Music & Conversations (Phone-based)Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Energetic QiGong Workout & Meditation with DanielEnergetic QiGong Workout & Meditation with Daniel – Energetic QiGong Workout & Meditation with Daniel Practice Qigong that is part energetic workout and part meditative focus with movements to improve coordination balance, stability, circulation & flow in the whole body. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
January 22, 2022 | January 23, 2022 |
January 24, 2022(4 events)
Stretch and Strength with JeffStretch and Strength with Jeff – Stretch and Strength with Jeff (Seated & Standing, Zoom)A combination of standing or seated strength training and stretching to help make daily life easier. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Tai Chi with LukasTai Chi with Lukas – Tai ChiTai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Beyond the Stories with LukasBeyond the Stories with Lukas – Beyond the Stories (Phone-based)Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Chair Yoga with JeffChair Yoga with Jeff – Chair Yoga with Jeff
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January 25, 2022(3 events)
Buenos Dias! with Andres *NEW*Buenos Dias! with Andres *NEW* – Buenos Dias! Translation: Good Morning!Join Andres for a gathering with Spanish speaking seniors. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Low-Impact Cardio with LukasLow-Impact Cardio with Lukas – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Afternoons with LukasAfternoons with Lukas – Afternoons with Lukas (Zoom)An afternoon gathering with your peers and Lukas on Zoom to chat and participate in educational presentations. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
January 26, 2022(4 events)
Tai Chi with LukasTai Chi with Lukas – Shibashi Tai Chi (Standing)Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Painting with Watercolours *NEW day & time*Painting with Watercolours *NEW day & time* – Painting with WatercoloursJoin us for an exploration of your artistic side and paint beautiful landscapes or seasonally themed works. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org CardioFit with Andres *NEW*CardioFit with Andres *NEW* – CardioFit with Andres (Seated & Standing)Low to medium impact exercise class with a combination of seated and standing aerobic movements. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Concerts & Conversations with Concerts in CareConcerts & Conversations with Concerts in Care – Concerts & Conversations with Concerts in CareLive virtual jazz and classical concerts performed by different musicians each week. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
January 27, 2022(3 events)
Total Body Conditioning with Andres *NEW*Total Body Conditioning with Andres *NEW* All day Total Body Conditioning with Andres (Seated & Standing)Cardio exercises with strength training using household items as dumbells, exercise bands and balls. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Active Fingers Knitting & Crocheting GroupActive Fingers Knitting & Crocheting Group – Active Fingers Knitting & Crocheting Group with Lukas Connect with others who share a similar passion for knitting or crocheting. We also invite everybody to participate in our "Out of the Cold Project", making an afghan/blanket for charity. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Gentle Stretches with Lukas *NEW*Gentle Stretches with Lukas *NEW* – Gentle Stretches with LukasA chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
January 28, 2022(3 events)
Low-Impact Cardio with Lukas *NEW day & time*Low-Impact Cardio with Lukas *NEW day & time* – Low-Impact Cardio with Lukas (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Music & ConversationsMusic & Conversations – Music & Conversations (Phone-based)Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Energetic QiGong Workout & Meditation with DanielEnergetic QiGong Workout & Meditation with Daniel – Energetic QiGong Workout & Meditation with Daniel Practice Qigong that is part energetic workout and part meditative focus with movements to improve coordination balance, stability, circulation & flow in the whole body. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
January 29, 2022 | January 30, 2022 |
January 31, 2022(4 events)
Stretch and Strength with JeffStretch and Strength with Jeff – Stretch and Strength with Jeff (Seated & Standing, Zoom)A combination of standing or seated strength training and stretching to help make daily life easier. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Tai Chi with LukasTai Chi with Lukas – Tai ChiTai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Beyond the Stories with LukasBeyond the Stories with Lukas – Beyond the Stories (Phone-based)Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Chair Yoga with JeffChair Yoga with Jeff – Chair Yoga with Jeff
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February 1, 2022(3 events)
Buenos Dias! with Andres *NEW*Buenos Dias! with Andres *NEW* – Buenos Dias! Translation: Good Morning!Join Andres for a gathering with Spanish speaking seniors. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Low-Impact Cardio with LukasLow-Impact Cardio with Lukas – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Afternoons with LukasAfternoons with Lukas – Afternoons with Lukas (Zoom)An afternoon gathering with your peers and Lukas on Zoom to chat and participate in educational presentations. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
February 2, 2022(4 events)
Tai Chi with LukasTai Chi with Lukas – Shibashi Tai Chi (Standing)Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Painting with Watercolours *NEW day & time*Painting with Watercolours *NEW day & time* – Painting with WatercoloursJoin us for an exploration of your artistic side and paint beautiful landscapes or seasonally themed works. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org CardioFit with Andres *NEW*CardioFit with Andres *NEW* – CardioFit with Andres (Seated & Standing)Low to medium impact exercise class with a combination of seated and standing aerobic movements. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Concerts & Conversations with Concerts in CareConcerts & Conversations with Concerts in Care – Concerts & Conversations with Concerts in CareLive virtual jazz and classical concerts performed by different musicians each week. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
February 3, 2022(3 events)
Total Body Conditioning with Andres *NEW*Total Body Conditioning with Andres *NEW* All day Total Body Conditioning with Andres (Seated & Standing)Cardio exercises with strength training using household items as dumbells, exercise bands and balls. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Older LGBT Social with LukasOlder LGBT Social with Lukas – Older LGBT Social with LukasA morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Gentle Stretches with Lukas *NEW*Gentle Stretches with Lukas *NEW* – Gentle Stretches with LukasA chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
February 4, 2022(3 events)
Low-Impact Cardio with Lukas *NEW day & time*Low-Impact Cardio with Lukas *NEW day & time* – Low-Impact Cardio with Lukas (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Music & ConversationsMusic & Conversations – Music & Conversations (Phone-based)Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Energetic QiGong Workout & Meditation with DanielEnergetic QiGong Workout & Meditation with Daniel – Energetic QiGong Workout & Meditation with Daniel Practice Qigong that is part energetic workout and part meditative focus with movements to improve coordination balance, stability, circulation & flow in the whole body. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
February 5, 2022 | February 6, 2022 |