Calendar

August 2021
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
July 26, 2021

Stretch and Strength with Jeff

Intermediate Tai Chi with Lukas

Beyond the Stories with Lukas

Chair Yoga with Jeff

July 27, 2021

Mindful Movement & Meditation with Daniel

Low-Impact Cardio with Lukas

Afternoons with Lukas

Gentle Exercise with Jeff

Low-Impact Interval Walking Workout

July 28, 2021

Introduction to Tai Chi with Lukas

Ball and Balance with Lukas

Resistance Bands and Balance with Sarah

Live concerts with Concerts in Care

July 29, 2021

Active Fingers Knitting & Crocheting Group

Core, Balance & Stretch with Sarah

Low-Impact Cardio with Lukas

Your Music with Sarah

July 30, 2021

Painting with Watercolours

ON HOLD: Intermediate Tai Chi with Lukas

Music & Conversations

Energetic QiGong Workout & Meditation with Daniel

July 31, 2021 August 1, 2021
August 2, 2021 August 3, 2021 August 4, 2021 August 5, 2021

LGBTQ Social with Lukas

August 6, 2021

Energetic QiGong Workout & Meditation with Daniel

August 7, 2021 August 8, 2021
August 9, 2021 August 10, 2021 August 11, 2021 August 12, 2021 August 13, 2021

Energetic QiGong Workout & Meditation with Daniel

August 14, 2021 August 15, 2021
August 16, 2021 August 17, 2021 August 18, 2021 August 19, 2021 August 20, 2021

Energetic QiGong Workout & Meditation with Daniel

August 21, 2021 August 22, 2021
August 23, 2021 August 24, 2021 August 25, 2021 August 26, 2021 August 27, 2021

Energetic QiGong Workout & Meditation with Daniel

August 28, 2021 August 29, 2021
August 30, 2021 August 31, 2021 September 1, 2021 September 2, 2021 September 3, 2021 September 4, 2021 September 5, 2021