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June 30, 2025(2 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: VHA, 2398 Yonge Street A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:30 pm: Tai Chi Quan (In- person) – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
July 1, 2025
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July 2, 2025
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July 3, 2025(1 event) All day: Wellness Bag All day Wellness Bag A bi-weekly delivery of fresh fruits and vegetables, delivered to your door. Offerings change weekly and are dependent on seasonality. Registration required. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
July 4, 2025
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July 5, 2025
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July 6, 2025
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