26 February 26, 2024 ●● (3 events)
10:00 am: Intermediate Exercise (Zoom)
Close
10:00 am – 10:45 am February 26, 2024
Intermediate Exercise
Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
10:30 am: Gentle Exercise (In-person)
Close
10:30 am – 11:30 am February 26, 2024
Gentle Exercise (Seated & Standing)
Location: : Moore Place, 801 Mt Pleasant Rd.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
1:00 pm: Afternoon Social (In-person)
Close
1:00 pm – 4:00 pm February 26, 2024
Afternoon Social
Location: McMurrich Place, 18 Davenport Rd.
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
27 February 27, 2024 ●● (6 events)
10:00 am: Morning Social (In-person)
Close
10:00 am – 11:00 am February 27, 2024
Morning Social
Location: Moore Place, 801 Mt Pleasant Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:30 am: Gentle Exercise (In-person & Zoom)
Close
10:30 am – 11:30 am February 27, 2024
Gentle Exercise (Seated & Standing)
Location: : Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
11:00 am: Morning Social (In-person)
Close
11:00 am – 12:00 pm February 27, 2024
Morning Social
Location: Sherwood Apartments- 2567 Yonge Street
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
11:00 am: Morning Social (In-person)
Close
11:00 am – 12:00 pm February 27, 2024
Morning Social
Location: McMurrich Place - 18 Davenport Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Afternoon Social ( In -person and Zoom)
Close
2:00 pm – 3:00 pm February 27, 2024
Afternoon Social
Location: Joseph Brown Manor, 3179 Yonge st.
An afternoon gathering with your peers on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
3:00 pm: Tai Chi Quan (In- person)
Close
3:00 pm – 4:00 pm February 27, 2024
Tai Chi Quan
Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
28 February 28, 2024 ●● (4 events)
10:00 am: Dynamic Exercise (In-person)
Close
10:00 am – 11:00 am February 28, 2024
Dynamic Exercise (Standing)
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
10:30 am: Dynamic Balance Tai Chi (Zoom)
Close
10:30 am – 11:30 am February 28, 2024
Dynamic Balance Tai Chi (Standing)
Location: ONLINE through ZOOM
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Afternoon Social (In-person)
Close
2:00 pm – 4:00 pm February 28, 2024
Afternoon Social
Location: Montgomery Place, 130 Eglington Avenue East
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
2:00 pm: Reminiscing with Songs and Stories (Zoom)
Close
2:00 pm – 3:00 pm February 28, 2024
Reminiscing with Songs and Stories (Standing)
Location: Online on Zoom
Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
29 February 29, 2024 ●● (4 events)
10:00 am: Active Fingers Knitting & Crocheting Group (In-person & Zoom)
Close
10:00 am – 12:00 pm February 29, 2024
Active Fingers Knitting & Crocheting Group
Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM
Connect with others who share a similar passion for knitting or crocheting.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:00 am: Older LGBT Social (Zoom)
Close
10:00 am – 11:00 am February 29, 2024
Older LGBT Social
Location: ONLINE through ZOOM
A morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Gentle Exercise (In-person)
Close
2:00 pm – 3:00 pm February 29, 2024
Gentle Exercise (Seated & Standing)
Location: : Joseph Brown Manor, 3179 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
3:00 pm: Gentle Exercise (In-person & Zoom)
Close
3:00 pm – 4:00 pm February 29, 2024
Gentle Exercise (Seated & Standing)
Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
1 March 1, 2024 ● (1 event)
10:30 am: Low-Impact Cardio (Zoom)
Close
10:30 am – 11:30 am March 1, 2024
Low Impact Cardio (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2 March 2, 2024
3 March 3, 2024
4 March 4, 2024 ●● (3 events)
10:00 am: Intermediate Exercise (Zoom)
Close
10:00 am – 10:45 am March 4, 2024
Intermediate Exercise
Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
10:30 am: Gentle Exercise (In-person)
Close
10:30 am – 11:30 am March 4, 2024
Gentle Exercise (Seated & Standing)
Location: : Moore Place, 801 Mt Pleasant Rd.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
1:00 pm: Afternoon Social (In-person)
Close
1:00 pm – 4:00 pm March 4, 2024
Afternoon Social
Location: McMurrich Place, 18 Davenport Rd.
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
5 March 5, 2024 ●● (6 events)
10:00 am: Morning Social (In-person)
Close
10:00 am – 11:00 am March 5, 2024
Morning Social
Location: Moore Place, 801 Mt Pleasant Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:30 am: Gentle Exercise (In-person & Zoom)
Close
10:30 am – 11:30 am March 5, 2024
Gentle Exercise (Seated & Standing)
Location: : Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
11:00 am: Morning Social (In-person)
Close
11:00 am – 12:00 pm March 5, 2024
Morning Social
Location: Sherwood Apartments- 2567 Yonge Street
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
11:00 am: Morning Social (In-person)
Close
11:00 am – 12:00 pm March 5, 2024
Morning Social
Location: McMurrich Place - 18 Davenport Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Afternoon Social ( In -person and Zoom)
Close
2:00 pm – 3:00 pm March 5, 2024
Afternoon Social
Location: Joseph Brown Manor, 3179 Yonge st.
An afternoon gathering with your peers on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
3:00 pm: Tai Chi Quan (In- person)
Close
3:00 pm – 4:00 pm March 5, 2024
Tai Chi Quan
Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
6 March 6, 2024 ●● (4 events)
10:00 am: Dynamic Exercise (In-person)
Close
10:00 am – 11:00 am March 6, 2024
Dynamic Exercise (Standing)
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
10:30 am: Dynamic Balance Tai Chi (Zoom)
Close
10:30 am – 11:30 am March 6, 2024
Dynamic Balance Tai Chi (Standing)
Location: ONLINE through ZOOM
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Afternoon Social (In-person)
Close
2:00 pm – 4:00 pm March 6, 2024
Afternoon Social
Location: Montgomery Place, 130 Eglington Avenue East
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
2:00 pm: Reminiscing with Songs and Stories (Zoom)
Close
2:00 pm – 3:00 pm March 6, 2024
Reminiscing with Songs and Stories (Standing)
Location: Online on Zoom
Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
7 March 7, 2024 ●● (5 events)
Close
Wellness Bag
A bi-weekly delivery of fresh fruits and vegetables, delivered to your door. Offerings change weekly and are dependent on seasonality. Registration required.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:00 am: Active Fingers Knitting & Crocheting Group (In-person & Zoom)
Close
10:00 am – 12:00 pm March 7, 2024
Active Fingers Knitting & Crocheting Group
Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM
Connect with others who share a similar passion for knitting or crocheting.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:00 am: Older LGBT Social (Zoom)
Close
10:00 am – 11:00 am March 7, 2024
Older LGBT Social
Location: ONLINE through ZOOM
A morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Gentle Exercise (In-person)
Close
2:00 pm – 3:00 pm March 7, 2024
Gentle Exercise (Seated & Standing)
Location: : Joseph Brown Manor, 3179 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
3:00 pm: Gentle Exercise (In-person & Zoom)
Close
3:00 pm – 4:00 pm March 7, 2024
Gentle Exercise (Seated & Standing)
Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
8 March 8, 2024 ● (1 event)
10:30 am: Low-Impact Cardio (Zoom)
Close
10:30 am – 11:30 am March 8, 2024
Low Impact Cardio (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
9 March 9, 2024
10 March 10, 2024
11 March 11, 2024 ●● (3 events)
10:00 am: Intermediate Exercise (Zoom)
Close
10:00 am – 10:45 am March 11, 2024
Intermediate Exercise
Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
10:30 am: Gentle Exercise (In-person)
Close
10:30 am – 11:30 am March 11, 2024
Gentle Exercise (Seated & Standing)
Location: : Moore Place, 801 Mt Pleasant Rd.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
1:00 pm: Afternoon Social (In-person)
Close
1:00 pm – 4:00 pm March 11, 2024
Afternoon Social
Location: McMurrich Place, 18 Davenport Rd.
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
12 March 12, 2024 ●● (6 events)
10:00 am: Morning Social (In-person)
Close
10:00 am – 11:00 am March 12, 2024
Morning Social
Location: Moore Place, 801 Mt Pleasant Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:30 am: Gentle Exercise (In-person & Zoom)
Close
10:30 am – 11:30 am March 12, 2024
Gentle Exercise (Seated & Standing)
Location: : Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
11:00 am: Morning Social (In-person)
Close
11:00 am – 12:00 pm March 12, 2024
Morning Social
Location: Sherwood Apartments- 2567 Yonge Street
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
11:00 am: Morning Social (In-person)
Close
11:00 am – 12:00 pm March 12, 2024
Morning Social
Location: McMurrich Place - 18 Davenport Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Afternoon Social ( In -person and Zoom)
Close
2:00 pm – 3:00 pm March 12, 2024
Afternoon Social
Location: Joseph Brown Manor, 3179 Yonge st.
An afternoon gathering with your peers on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
3:00 pm: Tai Chi Quan (In- person)
Close
3:00 pm – 4:00 pm March 12, 2024
Tai Chi Quan
Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
13 March 13, 2024 ●● (4 events)
10:00 am: Dynamic Exercise (In-person)
Close
10:00 am – 11:00 am March 13, 2024
Dynamic Exercise (Standing)
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
10:30 am: Dynamic Balance Tai Chi (Zoom)
Close
10:30 am – 11:30 am March 13, 2024
Dynamic Balance Tai Chi (Standing)
Location: ONLINE through ZOOM
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Afternoon Social (In-person)
Close
2:00 pm – 4:00 pm March 13, 2024
Afternoon Social
Location: Montgomery Place, 130 Eglington Avenue East
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
2:00 pm: Reminiscing with Songs and Stories (Zoom)
Close
2:00 pm – 3:00 pm March 13, 2024
Reminiscing with Songs and Stories (Standing)
Location: Online on Zoom
Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
14 March 14, 2024 ●● (4 events)
10:00 am: Active Fingers Knitting & Crocheting Group (In-person & Zoom)
Close
10:00 am – 12:00 pm March 14, 2024
Active Fingers Knitting & Crocheting Group
Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM
Connect with others who share a similar passion for knitting or crocheting.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:00 am: Older LGBT Social (Zoom)
Close
10:00 am – 11:00 am March 14, 2024
Older LGBT Social
Location: ONLINE through ZOOM
A morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Gentle Exercise (In-person)
Close
2:00 pm – 3:00 pm March 14, 2024
Gentle Exercise (Seated & Standing)
Location: : Joseph Brown Manor, 3179 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
3:00 pm: Gentle Exercise (In-person & Zoom)
Close
3:00 pm – 4:00 pm March 14, 2024
Gentle Exercise (Seated & Standing)
Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
15 March 15, 2024 ● (1 event)
10:30 am: Low-Impact Cardio (Zoom)
Close
10:30 am – 11:30 am March 15, 2024
Low Impact Cardio (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
16 March 16, 2024
17 March 17, 2024
18 March 18, 2024 ●● (3 events)
10:00 am: Intermediate Exercise (Zoom)
Close
10:00 am – 10:45 am March 18, 2024
Intermediate Exercise
Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
10:30 am: Gentle Exercise (In-person)
Close
10:30 am – 11:30 am March 18, 2024
Gentle Exercise (Seated & Standing)
Location: : Moore Place, 801 Mt Pleasant Rd.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
1:00 pm: Afternoon Social (In-person)
Close
1:00 pm – 4:00 pm March 18, 2024
Afternoon Social
Location: McMurrich Place, 18 Davenport Rd.
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
19 March 19, 2024 ●● (6 events)
10:00 am: Morning Social (In-person)
Close
10:00 am – 11:00 am March 19, 2024
Morning Social
Location: Moore Place, 801 Mt Pleasant Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:30 am: Gentle Exercise (In-person & Zoom)
Close
10:30 am – 11:30 am March 19, 2024
Gentle Exercise (Seated & Standing)
Location: : Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
11:00 am: Morning Social (In-person)
Close
11:00 am – 12:00 pm March 19, 2024
Morning Social
Location: Sherwood Apartments- 2567 Yonge Street
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
11:00 am: Morning Social (In-person)
Close
11:00 am – 12:00 pm March 19, 2024
Morning Social
Location: McMurrich Place - 18 Davenport Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Afternoon Social ( In -person and Zoom)
Close
2:00 pm – 3:00 pm March 19, 2024
Afternoon Social
Location: Joseph Brown Manor, 3179 Yonge st.
An afternoon gathering with your peers on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
3:00 pm: Tai Chi Quan (In- person)
Close
3:00 pm – 4:00 pm March 19, 2024
Tai Chi Quan
Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
20 March 20, 2024 ●● (4 events)
10:00 am: Dynamic Exercise (In-person)
Close
10:00 am – 11:00 am March 20, 2024
Dynamic Exercise (Standing)
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
10:30 am: Dynamic Balance Tai Chi (Zoom)
Close
10:30 am – 11:30 am March 20, 2024
Dynamic Balance Tai Chi (Standing)
Location: ONLINE through ZOOM
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Afternoon Social (In-person)
Close
2:00 pm – 4:00 pm March 20, 2024
Afternoon Social
Location: Montgomery Place, 130 Eglington Avenue East
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
2:00 pm: Reminiscing with Songs and Stories (Zoom)
Close
2:00 pm – 3:00 pm March 20, 2024
Reminiscing with Songs and Stories (Standing)
Location: Online on Zoom
Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
21 March 21, 2024 ●● (4 events)
10:00 am: Active Fingers Knitting & Crocheting Group (In-person & Zoom)
Close
10:00 am – 12:00 pm March 21, 2024
Active Fingers Knitting & Crocheting Group
Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM
Connect with others who share a similar passion for knitting or crocheting.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:00 am: Older LGBT Social (Zoom)
Close
10:00 am – 11:00 am March 21, 2024
Older LGBT Social
Location: ONLINE through ZOOM
A morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Gentle Exercise (In-person)
Close
2:00 pm – 3:00 pm March 21, 2024
Gentle Exercise (Seated & Standing)
Location: : Joseph Brown Manor, 3179 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
3:00 pm: Gentle Exercise (In-person & Zoom)
Close
3:00 pm – 4:00 pm March 21, 2024
Gentle Exercise (Seated & Standing)
Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
22 March 22, 2024 ● (1 event)
10:30 am: Low-Impact Cardio (Zoom)
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10:30 am – 11:30 am March 22, 2024
Low Impact Cardio (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
23 March 23, 2024
24 March 24, 2024
25 March 25, 2024 ●● (3 events)
10:00 am: Intermediate Exercise (Zoom)
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10:00 am – 10:45 am March 25, 2024
Intermediate Exercise
Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
10:30 am: Gentle Exercise (In-person)
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10:30 am – 11:30 am March 25, 2024
Gentle Exercise (Seated & Standing)
Location: : Moore Place, 801 Mt Pleasant Rd.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
1:00 pm: Afternoon Social (In-person)
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1:00 pm – 4:00 pm March 25, 2024
Afternoon Social
Location: McMurrich Place, 18 Davenport Rd.
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
26 March 26, 2024 ●● (6 events)
10:00 am: Morning Social (In-person)
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10:00 am – 11:00 am March 26, 2024
Morning Social
Location: Moore Place, 801 Mt Pleasant Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:30 am: Gentle Exercise (In-person & Zoom)
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10:30 am – 11:30 am March 26, 2024
Gentle Exercise (Seated & Standing)
Location: : Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
11:00 am: Morning Social (In-person)
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11:00 am – 12:00 pm March 26, 2024
Morning Social
Location: Sherwood Apartments- 2567 Yonge Street
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
11:00 am: Morning Social (In-person)
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11:00 am – 12:00 pm March 26, 2024
Morning Social
Location: McMurrich Place - 18 Davenport Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Afternoon Social ( In -person and Zoom)
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2:00 pm – 3:00 pm March 26, 2024
Afternoon Social
Location: Joseph Brown Manor, 3179 Yonge st.
An afternoon gathering with your peers on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
3:00 pm: Tai Chi Quan (In- person)
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3:00 pm – 4:00 pm March 26, 2024
Tai Chi Quan
Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
27 March 27, 2024 ●● (4 events)
10:00 am: Dynamic Exercise (In-person)
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10:00 am – 11:00 am March 27, 2024
Dynamic Exercise (Standing)
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
10:30 am: Dynamic Balance Tai Chi (Zoom)
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10:30 am – 11:30 am March 27, 2024
Dynamic Balance Tai Chi (Standing)
Location: ONLINE through ZOOM
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Afternoon Social (In-person)
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2:00 pm – 4:00 pm March 27, 2024
Afternoon Social
Location: Montgomery Place, 130 Eglington Avenue East
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
2:00 pm: Reminiscing with Songs and Stories (Zoom)
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2:00 pm – 3:00 pm March 27, 2024
Reminiscing with Songs and Stories (Standing)
Location: Online on Zoom
Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
28 March 28, 2024 ●● (4 events)
10:00 am: Active Fingers Knitting & Crocheting Group (In-person & Zoom)
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10:00 am – 12:00 pm March 28, 2024
Active Fingers Knitting & Crocheting Group
Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM
Connect with others who share a similar passion for knitting or crocheting.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:00 am: Older LGBT Social (Zoom)
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10:00 am – 11:00 am March 28, 2024
Older LGBT Social
Location: ONLINE through ZOOM
A morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Gentle Exercise (In-person)
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2:00 pm – 3:00 pm March 28, 2024
Gentle Exercise (Seated & Standing)
Location: : Joseph Brown Manor, 3179 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
3:00 pm: Gentle Exercise (In-person & Zoom)
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3:00 pm – 4:00 pm March 28, 2024
Gentle Exercise (Seated & Standing)
Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
29 March 29, 2024 ● (1 event)
10:30 am: Low-Impact Cardio (Zoom)
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10:30 am – 11:30 am March 29, 2024
Low Impact Cardio (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
30 March 30, 2024
31 March 31, 2024