Gentle Exercise (In-person & Zoom)

Gentle Exercise (Seated & Standing)

Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM

A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org