–
March 1, 2024
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 4, 2024
Intermediate Exercise
Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
–
March 4, 2024
Location: : Moore Place, 801 Mt Pleasant Rd.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 4, 2024
Location: McMurrich Place, 18 Davenport Rd.
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 5, 2024
Location: Moore Place, 801 Mt Pleasant Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 5, 2024
Location: : Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 5, 2024
Location: Sherwood Apartments- 2567 Yonge Street
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 5, 2024
Location: McMurrich Place - 18 Davenport Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 5, 2024
Location: Joseph Brown Manor, 3179 Yonge st.
An afternoon gathering with your peers on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 5, 2024
Tai Chi Quan
Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
–
March 6, 2024
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 6, 2024
Location: ONLINE through ZOOM
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 6, 2024
Location: Montgomery Place, 130 Eglington Avenue East
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 6, 2024
Location: Online on Zoom
Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
All day
March 7, 2024
Wellness Bag
A bi-weekly delivery of fresh fruits and vegetables, delivered to your door. Offerings change weekly and are dependent on seasonality. Registration required.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 7, 2024
Active Fingers Knitting & Crocheting Group
Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM
Connect with others who share a similar passion for knitting or crocheting.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 7, 2024
Location: ONLINE through ZOOM
A morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 7, 2024
Location: : Joseph Brown Manor, 3179 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 7, 2024
Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 8, 2024
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 11, 2024
Intermediate Exercise
Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
–
March 11, 2024
Location: : Moore Place, 801 Mt Pleasant Rd.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 11, 2024
Location: McMurrich Place, 18 Davenport Rd.
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 12, 2024
Location: Moore Place, 801 Mt Pleasant Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 12, 2024
Location: : Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 12, 2024
Location: Sherwood Apartments- 2567 Yonge Street
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 12, 2024
Location: McMurrich Place - 18 Davenport Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 12, 2024
Location: Joseph Brown Manor, 3179 Yonge st.
An afternoon gathering with your peers on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 12, 2024
Tai Chi Quan
Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
–
March 13, 2024
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 13, 2024
Location: ONLINE through ZOOM
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 13, 2024
Location: Montgomery Place, 130 Eglington Avenue East
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 13, 2024
Location: Online on Zoom
Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 14, 2024
Active Fingers Knitting & Crocheting Group
Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM
Connect with others who share a similar passion for knitting or crocheting.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 14, 2024
Location: ONLINE through ZOOM
A morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 14, 2024
Location: : Joseph Brown Manor, 3179 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 14, 2024
Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 15, 2024
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 18, 2024
Intermediate Exercise
Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
–
March 18, 2024
Location: : Moore Place, 801 Mt Pleasant Rd.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 18, 2024
Location: McMurrich Place, 18 Davenport Rd.
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 19, 2024
Location: Moore Place, 801 Mt Pleasant Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 19, 2024
Location: : Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 19, 2024
Location: Sherwood Apartments- 2567 Yonge Street
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 19, 2024
Location: McMurrich Place - 18 Davenport Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 19, 2024
Location: Joseph Brown Manor, 3179 Yonge st.
An afternoon gathering with your peers on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 19, 2024
Tai Chi Quan
Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
–
March 20, 2024
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 20, 2024
Location: ONLINE through ZOOM
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 20, 2024
Location: Montgomery Place, 130 Eglington Avenue East
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 20, 2024
Location: Online on Zoom
Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 21, 2024
Active Fingers Knitting & Crocheting Group
Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM
Connect with others who share a similar passion for knitting or crocheting.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 21, 2024
Location: ONLINE through ZOOM
A morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 21, 2024
Location: : Joseph Brown Manor, 3179 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 21, 2024
Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 22, 2024
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 25, 2024
Intermediate Exercise
Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
–
March 25, 2024
Location: : Moore Place, 801 Mt Pleasant Rd.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 25, 2024
Location: McMurrich Place, 18 Davenport Rd.
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 26, 2024
Location: Moore Place, 801 Mt Pleasant Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 26, 2024
Location: : Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 26, 2024
Location: Sherwood Apartments- 2567 Yonge Street
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 26, 2024
Location: McMurrich Place - 18 Davenport Rd.
A morning gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 26, 2024
Location: Joseph Brown Manor, 3179 Yonge st.
An afternoon gathering with your peers on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 26, 2024
Tai Chi Quan
Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
–
March 27, 2024
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 27, 2024
Location: ONLINE through ZOOM
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 27, 2024
Location: Montgomery Place, 130 Eglington Avenue East
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 27, 2024
Location: Online on Zoom
Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 28, 2024
Active Fingers Knitting & Crocheting Group
Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM
Connect with others who share a similar passion for knitting or crocheting.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 28, 2024
Location: ONLINE through ZOOM
A morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 28, 2024
Location: : Joseph Brown Manor, 3179 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 28, 2024
Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
March 29, 2024
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org