Calendar

Week of Apr 5th

  • Intermediate Exercise (Zoom)

    Intermediate Exercise (Zoom)


    April 1, 2024

    Intermediate Exercise
    Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.

    To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org

    Gentle Exercise (In-person)

    Gentle Exercise (In-person)


    April 1, 2024

    Gentle Exercise (Seated & Standing)

    Location: : Moore Place, 801 Mt Pleasant Rd.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Moore Place
    801 Mount Pleasant
    Afternoon Social (In-person)

    Afternoon Social (In-person)


    April 1, 2024

    Afternoon Social

    Location: McMurrich Place, 18 Davenport Rd.

    An afternoon gathering with your peers to chat and participate in educational presentations.

    To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    McMurrich Place
    18 Davenport Rd.
  • Gentle Exercise (In-person & Zoom)

    Gentle Exercise (In-person & Zoom)


    April 2, 2024

    Gentle Exercise (Seated & Standing)

    Location: : Janet Magee Manor, 71 Merton St.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Janet Magee Manor
    71 Merton St.
    Afternoon Social (In-person)

    Afternoon Social (In-person)


    April 2, 2024

    Afternoon Social

    Location: Joseph Brown Manor, 1379 Yonge Street

    An afternoon gathering with your peers to chat and participate in educational presentations.

    To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Joseph Brown Manor
    3179 Yonge Street
    Afternoon Social (Zoom)

    Afternoon Social (Zoom)


    April 2, 2024

    Afternoon Social

    Location: ONLINE through ZOOM

    An afternoon gathering with your peers  on Zoom to chat and participate in educational presentations.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Tai Chi Quan (In- person)

    Tai Chi Quan (In- person)


    April 2, 2024

    Tai Chi Quan

    Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.

    To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org

    Montgomery Place
    130 Eglington Avenue East
  • Dynamic Exercise (In-person)

    Dynamic Exercise (In-person)


    April 3, 2024

    Dynamic Exercise (Standing)

    Location: Montgomery Place, 130 Eglington Ave. E

    Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Montgomery Place
    130 Eglington Avenue East
    Dynamic Balance Tai Chi (Zoom)

    Dynamic Balance Tai Chi (Zoom)


    April 3, 2024

    Dynamic Balance Tai Chi (Standing)

    Location: ONLINE through ZOOM

    Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Afternoon Social (In-person)

    Afternoon Social (In-person)


    April 3, 2024

    Afternoon Social

    Location: Montgomery Place, 130 Eglington Avenue East

    An afternoon gathering with your peers to chat and participate in educational presentations.

    To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Montgomery Place
    130 Eglington Avenue East
    Reminiscing with Songs and Stories (Zoom)

    Reminiscing with Songs and Stories (Zoom)


    April 3, 2024

    Reminiscing with Songs and Stories (Standing)

    Location: Online on Zoom

    Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

  • Wellness Bag

    Wellness Bag

    All day
    April 4, 2024

    Wellness Bag

    A bi-weekly delivery of fresh fruits and vegetables, delivered to your door. Offerings change weekly and are dependent on seasonality. Registration required.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Active Fingers Knitting & Crocheting Group (In-person & Zoom)

    Active Fingers Knitting & Crocheting Group (In-person & Zoom)


    April 4, 2024

    Active Fingers Knitting & Crocheting Group 

    Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM

    Connect with others who share a similar passion for knitting or crocheting.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Gentle Exercise (In-person)

    Gentle Exercise (In-person)


    April 4, 2024

    Gentle Exercise (Seated & Standing)

    Location: : Joseph Brown Manor, 3179 Yonge St.

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Joseph Brown Manor
    3179 Yonge Street
    Gentle Exercise (In-person & Zoom)

    Gentle Exercise (In-person & Zoom)


    April 4, 2024

    Gentle Exercise (Seated & Standing)

    Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM

    A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    George Barker Manor
    384 Mt Pleasant Road
  • Low-Impact Cardio (Zoom)

    Low-Impact Cardio (Zoom)


    April 5, 2024

    Low Impact Cardio (Seated & Standing)

    A combination of sitting and standing exercises that help cardiovascular endurance.

    To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org