Calendar
Week of Jan 2nd
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
January 2, 2023(1 event)
Virtual Programs CLOSEDVirtual Programs CLOSED All day ALL virtual programs will be CLOSED from December 26, 2022 to January 2, 2023. |
January 3, 2023(2 events)
Low-Impact Cardio with LukasLow-Impact Cardio with Lukas – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Afternoons with LukasAfternoons with Lukas – Afternoons with Lukas (Zoom)An afternoon gathering with your peers and Lukas on Zoom to chat and participate in educational presentations. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
January 4, 2023(2 events)
Tai Chi with LukasTai Chi with Lukas – Tai ChiTai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Beyond the Stories with LukasBeyond the Stories with Lukas – Beyond the Stories (Phone-based)Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
January 5, 2023(2 events)
Older LGBT SocialOlder LGBT Social – Older LGBT Social with LukasA morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Gentle Stretches with LukasGentle Stretches with Lukas – Gentle Stretches with LukasA chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
January 6, 2023(1 event)
Low-Impact Cardio with LukasLow-Impact Cardio with Lukas – Low-Impact Cardio with Lukas (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
January 7, 2023 | January 8, 2023 |