Calendar
Events in August 2022
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
August 1, 2022(5 events)
Stretch and Strength with JeffStretch and Strength with Jeff – Stretch and Strength with Jeff (Seated & Standing, Zoom)A combination of standing or seated strength training and stretching to help make daily life easier. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Tai Chi with LukasTai Chi with Lukas – Shibashi Tai Chi (Standing)Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org *NEW DAY* Music & Conversations with Lukas*NEW DAY* Music & Conversations with Lukas – Music & Conversations (Phone-based)Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org. Chair Yoga with JeffChair Yoga with Jeff – Chair Yoga with Jeff
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August 2, 2022(2 events)
Low-Impact Cardio with LukasLow-Impact Cardio with Lukas – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Afternoons with LukasAfternoons with Lukas – Afternoons with Lukas (Zoom)An afternoon gathering with your peers and Lukas on Zoom to chat and participate in educational presentations. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
August 3, 2022(5 events)
Painting with WatercoloursPainting with Watercolours – Painting with WatercoloursJoin us for an exploration of your artistic side and paint beautiful landscapes. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Tai Chi with LukasTai Chi with Lukas – Tai ChiTai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org *NEW DAY* Beyond the Stories with Lukas*NEW DAY* Beyond the Stories with Lukas – Beyond the Stories (Phone-based)Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Beyond the Stories with LukasBeyond the Stories with Lukas – Beyond the Stories (Phone-based)Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Concerts & Conversations with Concerts in CareConcerts & Conversations with Concerts in Care – Concerts & Conversations with Concerts in CareLive virtual jazz and classical concerts performed by different musicians each week. For more information, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org ---------------- How to Join the Concert (Meeting) Click on link - https://us02web.zoom.us/j/84233462236 Meeting Topic: Concerts & Conversations Meeting ID: 842 3346 2236 Or join meeting with the following methods: One tap mobile Dial by your location |
August 4, 2022(1 event)
Gentle Stretches with LukasGentle Stretches with Lukas – Gentle Stretches with LukasA chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
August 5, 2022(2 events)
Low-Impact Cardio with LukasLow-Impact Cardio with Lukas – Low-Impact Cardio with Lukas (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Energetic QiGong Workout & Meditation with DanielEnergetic QiGong Workout & Meditation with Daniel – Energetic QiGong Workout & Meditation with Daniel Practice Qigong that is part energetic workout and part meditative focus with movements to improve coordination balance, stability, circulation & flow in the whole body. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
August 6, 2022 | August 7, 2022 |
August 8, 2022(5 events)
Stretch and Strength with JeffStretch and Strength with Jeff – Stretch and Strength with Jeff (Seated & Standing, Zoom)A combination of standing or seated strength training and stretching to help make daily life easier. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Tai Chi with LukasTai Chi with Lukas – Shibashi Tai Chi (Standing)Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org *NEW DAY* Music & Conversations with Lukas*NEW DAY* Music & Conversations with Lukas – Music & Conversations (Phone-based)Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org. Chair Yoga with JeffChair Yoga with Jeff – Chair Yoga with Jeff
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August 9, 2022(2 events)
Low-Impact Cardio with LukasLow-Impact Cardio with Lukas – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Afternoons with LukasAfternoons with Lukas – Afternoons with Lukas (Zoom)An afternoon gathering with your peers and Lukas on Zoom to chat and participate in educational presentations. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
August 10, 2022(5 events)
Painting with WatercoloursPainting with Watercolours – Painting with WatercoloursJoin us for an exploration of your artistic side and paint beautiful landscapes. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Tai Chi with LukasTai Chi with Lukas – Tai ChiTai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org *NEW DAY* Beyond the Stories with Lukas*NEW DAY* Beyond the Stories with Lukas – Beyond the Stories (Phone-based)Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Beyond the Stories with LukasBeyond the Stories with Lukas – Beyond the Stories (Phone-based)Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Concerts & Conversations with Concerts in CareConcerts & Conversations with Concerts in Care – Concerts & Conversations with Concerts in CareLive virtual jazz and classical concerts performed by different musicians each week. For more information, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org ---------------- How to Join the Concert (Meeting) Click on link - https://us02web.zoom.us/j/84233462236 Meeting Topic: Concerts & Conversations Meeting ID: 842 3346 2236 Or join meeting with the following methods: One tap mobile Dial by your location |
August 11, 2022(1 event)
Gentle Stretches with LukasGentle Stretches with Lukas – Gentle Stretches with LukasA chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
August 12, 2022(2 events)
Low-Impact Cardio with LukasLow-Impact Cardio with Lukas – Low-Impact Cardio with Lukas (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Energetic QiGong Workout & Meditation with DanielEnergetic QiGong Workout & Meditation with Daniel – Energetic QiGong Workout & Meditation with Daniel Practice Qigong that is part energetic workout and part meditative focus with movements to improve coordination balance, stability, circulation & flow in the whole body. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
August 13, 2022 | August 14, 2022 |
August 15, 2022(5 events)
Stretch and Strength with JeffStretch and Strength with Jeff – Stretch and Strength with Jeff (Seated & Standing, Zoom)A combination of standing or seated strength training and stretching to help make daily life easier. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Tai Chi with LukasTai Chi with Lukas – Shibashi Tai Chi (Standing)Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org *NEW DAY* Music & Conversations with Lukas*NEW DAY* Music & Conversations with Lukas – Music & Conversations (Phone-based)Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org. Chair Yoga with JeffChair Yoga with Jeff – Chair Yoga with Jeff
|
August 16, 2022(2 events)
Low-Impact Cardio with LukasLow-Impact Cardio with Lukas – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Afternoons with LukasAfternoons with Lukas – Afternoons with Lukas (Zoom)An afternoon gathering with your peers and Lukas on Zoom to chat and participate in educational presentations. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
August 17, 2022(5 events)
Painting with WatercoloursPainting with Watercolours – Painting with WatercoloursJoin us for an exploration of your artistic side and paint beautiful landscapes. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Tai Chi with LukasTai Chi with Lukas – Tai ChiTai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org *NEW DAY* Beyond the Stories with Lukas*NEW DAY* Beyond the Stories with Lukas – Beyond the Stories (Phone-based)Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Beyond the Stories with LukasBeyond the Stories with Lukas – Beyond the Stories (Phone-based)Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Concerts & Conversations with Concerts in CareConcerts & Conversations with Concerts in Care – Concerts & Conversations with Concerts in CareLive virtual jazz and classical concerts performed by different musicians each week. For more information, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org ---------------- How to Join the Concert (Meeting) Click on link - https://us02web.zoom.us/j/84233462236 Meeting Topic: Concerts & Conversations Meeting ID: 842 3346 2236 Or join meeting with the following methods: One tap mobile Dial by your location |
August 18, 2022(1 event)
Gentle Stretches with LukasGentle Stretches with Lukas – Gentle Stretches with LukasA chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
August 19, 2022(2 events)
Low-Impact Cardio with LukasLow-Impact Cardio with Lukas – Low-Impact Cardio with Lukas (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Energetic QiGong Workout & Meditation with DanielEnergetic QiGong Workout & Meditation with Daniel – Energetic QiGong Workout & Meditation with Daniel Practice Qigong that is part energetic workout and part meditative focus with movements to improve coordination balance, stability, circulation & flow in the whole body. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
August 20, 2022 | August 21, 2022 |
August 22, 2022(5 events)
Stretch and Strength with JeffStretch and Strength with Jeff – Stretch and Strength with Jeff (Seated & Standing, Zoom)A combination of standing or seated strength training and stretching to help make daily life easier. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Tai Chi with LukasTai Chi with Lukas – Shibashi Tai Chi (Standing)Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org *NEW DAY* Music & Conversations with Lukas*NEW DAY* Music & Conversations with Lukas – Music & Conversations (Phone-based)Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org. Chair Yoga with JeffChair Yoga with Jeff – Chair Yoga with Jeff
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August 23, 2022(2 events)
Low-Impact Cardio with LukasLow-Impact Cardio with Lukas – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Afternoons with LukasAfternoons with Lukas – Afternoons with Lukas (Zoom)An afternoon gathering with your peers and Lukas on Zoom to chat and participate in educational presentations. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
August 24, 2022(5 events)
Painting with WatercoloursPainting with Watercolours – Painting with WatercoloursJoin us for an exploration of your artistic side and paint beautiful landscapes. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Tai Chi with LukasTai Chi with Lukas – Tai ChiTai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org *NEW DAY* Beyond the Stories with Lukas*NEW DAY* Beyond the Stories with Lukas – Beyond the Stories (Phone-based)Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Beyond the Stories with LukasBeyond the Stories with Lukas – Beyond the Stories (Phone-based)Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Concerts & Conversations with Concerts in CareConcerts & Conversations with Concerts in Care – Concerts & Conversations with Concerts in CareLive virtual jazz and classical concerts performed by different musicians each week. For more information, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org ---------------- How to Join the Concert (Meeting) Click on link - https://us02web.zoom.us/j/84233462236 Meeting Topic: Concerts & Conversations Meeting ID: 842 3346 2236 Or join meeting with the following methods: One tap mobile Dial by your location |
August 25, 2022(1 event)
Gentle Stretches with LukasGentle Stretches with Lukas – Gentle Stretches with LukasA chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
August 26, 2022(2 events)
Low-Impact Cardio with LukasLow-Impact Cardio with Lukas – Low-Impact Cardio with Lukas (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Energetic QiGong Workout & Meditation with DanielEnergetic QiGong Workout & Meditation with Daniel – Energetic QiGong Workout & Meditation with Daniel Practice Qigong that is part energetic workout and part meditative focus with movements to improve coordination balance, stability, circulation & flow in the whole body. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
August 27, 2022 | August 28, 2022 |
August 29, 2022(5 events)
Stretch and Strength with JeffStretch and Strength with Jeff – Stretch and Strength with Jeff (Seated & Standing, Zoom)A combination of standing or seated strength training and stretching to help make daily life easier. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Tai Chi with LukasTai Chi with Lukas – Shibashi Tai Chi (Standing)Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org *NEW DAY* Music & Conversations with Lukas*NEW DAY* Music & Conversations with Lukas – Music & Conversations (Phone-based)Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org. Chair Yoga with JeffChair Yoga with Jeff – Chair Yoga with Jeff
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August 30, 2022(2 events)
Low-Impact Cardio with LukasLow-Impact Cardio with Lukas – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Afternoons with LukasAfternoons with Lukas – Afternoons with Lukas (Zoom)An afternoon gathering with your peers and Lukas on Zoom to chat and participate in educational presentations. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
August 31, 2022(5 events)
Painting with WatercoloursPainting with Watercolours – Painting with WatercoloursJoin us for an exploration of your artistic side and paint beautiful landscapes. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Tai Chi with LukasTai Chi with Lukas – Tai ChiTai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org *NEW DAY* Beyond the Stories with Lukas*NEW DAY* Beyond the Stories with Lukas – Beyond the Stories (Phone-based)Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Beyond the Stories with LukasBeyond the Stories with Lukas – Beyond the Stories (Phone-based)Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Concerts & Conversations with Concerts in CareConcerts & Conversations with Concerts in Care – Concerts & Conversations with Concerts in CareLive virtual jazz and classical concerts performed by different musicians each week. For more information, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org ---------------- How to Join the Concert (Meeting) Click on link - https://us02web.zoom.us/j/84233462236 Meeting Topic: Concerts & Conversations Meeting ID: 842 3346 2236 Or join meeting with the following methods: One tap mobile Dial by your location |
September 1, 2022(1 event)
Gentle Stretches with LukasGentle Stretches with Lukas – Gentle Stretches with LukasA chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
September 2, 2022(2 events)
Low-Impact Cardio with LukasLow-Impact Cardio with Lukas – Low-Impact Cardio with Lukas (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Energetic QiGong Workout & Meditation with DanielEnergetic QiGong Workout & Meditation with Daniel – Energetic QiGong Workout & Meditation with Daniel Practice Qigong that is part energetic workout and part meditative focus with movements to improve coordination balance, stability, circulation & flow in the whole body. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
September 3, 2022 | September 4, 2022 |