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November 4, 2024(6 events) 10:00 am: Intermediate Exercise (Zoom) – Intermediate Exercise To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org 10:00 am: Mindful Movements (In-person) – Mindful MovementsLocation: : Vibrant Healthcare alliance, 2398 Yonge St. Strengthening and deep stretching exercises designed to maintain functional movement; seated or standing. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 10:30 am: Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant 1:00 pm: Afternoon Social (In-person) – Afternoon SocialLocation: McMurrich Place, 18 Davenport Rd. An afternoon gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. 2:00 pm: Afternoon Social (In-person) – Afternoon SocialLocation: TPL Northern District Branch, 40 Orchard View Blvd A gathering to chat, participate in educational presentations and activities, share stories, and form meaningful connections with your peers. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org TPL North District Branch 40 Orchard View Blvd. 2:00 pm: Exercise and Chat (In-person) – Excercise and ChatLocation: : The Sherwood, 2567 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street |
November 5, 2024(4 events) 10:00 am: Strength and Cardio (In-person) – Strength and CardioLocation: North Toronto Memorial community Centre, 200 Eglinton Ave. West A total body cardio and strength workout. Aimed to improve overall fitness. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org North Toronto Memorial Community Center 200 Eglinton Ave. W 10:30 am: Gentle Exercise (In-person & Zoom) – Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 2:00 pm: Afternoon Social ( In -person and Zoom) – Afternoon SocialLocation: Joseph Brown Manor, 3179 Yonge st. An afternoon gathering with your peers on Zoom to chat and participate in educational presentations. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street 3:00 pm: Tai Chi Quan (In- person) – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
November 6, 2024(4 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 2:00 pm: Games Day (In-person) – Games Day (Standing)Location: Montgomery Place, 130 Eglington Ave. E Enjoy an afternoon of friendly competition or co-operation with your To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 2:00 pm: Reminiscing with Songs and Stories (Zoom) – Reminiscing with Songs and Stories (Standing)Location: Online on Zoom Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:30 pm: Live Music with Concerts in Care (Zoom) – Live Music with concerts in CareLocation: ONLINE through ZOOM Live virtual jazz and classical concerts performed by different musicians each week. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
November 7, 2024(5 events) 10:00 am: Craft Corner (In-person & Zoom) – Craft CornerLocation: SPRINT Senior Care, 130 Merton St. A weekly online program where participants can explore their creativity and make something great while engaging with their peers. This program provides a space for folks to come together to learn a new art skill, create something for themselves or a loved one, or showcase their own creative skills To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 10:00 am: Older LGBT Social (Zoom) – Older LGBT SocialLocation: ONLINE through ZOOM A morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street 3:00 pm: Afternoon Social (In-person) – Afternoon SocialLocation: Moore Place, 801 Mt Pleasant Rd. An afternoon gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant 3:00 pm: Gentle Exercise (In-person & Zoom) – Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
November 8, 2024(5 events) 10:00 am: Painting with Watercolours (Zoom) – Painting with WatercoloursLocation: ONLINE through ZOOM Join us for an exploration of your artistic side and paint beautiful landscapes or seasonally themed works. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 10:30 am: Gentle exercise (In-person) – Gentle exerciseLocation: : Vibrant Healthcare alliance, 2398 Yonge St. Seated stretching, standing, and balance exercises designed to improve mobility posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 10:30 am: Low-Impact Cardio (Zoom) – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Mindful Movements (In-person) – Mindful MovementsLocation: : North Toronto Memorial Community Centre, 200 Eglinton Ave. W Strengthening and deep stretching exercises designed to maintain functional movement; seated or standing. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org North Toronto Memorial Community Center 200 Eglinton Ave. W 2:00 pm: Muscle and Memory (Zoom) – Muscle and Memory (Zoom) Designed to provide a balanced workout for your brain and body. Fun and challenging games that stimulate your mind, followed by physical workouts to enhance overall fitness. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
November 9, 2024
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November 10, 2024
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