Calendar

September 2, 2024

Intermediate Exercise (Zoom)

Intermediate Exercise (Zoom)


September 2, 2024

Intermediate Exercise
Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.

To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org

Gentle Exercise (In-person)

Gentle Exercise (In-person)


September 2, 2024

Gentle Exercise (Seated & Standing)

Location: : Moore Place, 801 Mt Pleasant Rd.

A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

Moore Place
801 Mount Pleasant
Afternoon Social (In-person)

Afternoon Social (In-person)


September 2, 2024

Afternoon Social

Location: McMurrich Place, 18 Davenport Rd.

An afternoon gathering with your peers to chat and participate in educational presentations.

To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

McMurrich Place
18 Davenport Rd.
Muscle and Memory (Zoom)

Muscle and Memory (Zoom)


September 2, 2024

Muscle and Memory (Zoom)

Designed to provide a balanced workout for your brain and body.  Fun and  challenging games that stimulate your mind, followed by physical workouts to enhance overall fitness.

To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org