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September 16, 2024(3 events) 10:00 am: Intermediate Exercise (Zoom) – Intermediate Exercise To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org 10:30 am: Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant 1:00 pm: Afternoon Social (In-person) – Afternoon SocialLocation: McMurrich Place, 18 Davenport Rd. An afternoon gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. |
September 17, 2024(5 events) 10:30 am: Gentle Exercise (In-person & Zoom) – Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Walking Program (In- person) – Walking Program (In-person)Location: SPRINT Senior Care - 130 Merton St Enjoy a refreshing walk at a nearby trail. This is a wonderful opportunity to connect with peers, boost your fitness level, and have fun. We welcome seniors of all abilities and fitness levels to join us. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org SPRINT Senior Care 130 Merton Street 11:00 am: Morning Social (In-person) – Morning SocialLocation: Sherwood Apartments- 2567 Yonge Street A morning gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street 2:00 pm: Afternoon Social ( In -person and Zoom) – Afternoon SocialLocation: Joseph Brown Manor, 3179 Yonge st. An afternoon gathering with your peers on Zoom to chat and participate in educational presentations. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street 3:00 pm: Tai Chi Quan (In- person) – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
September 18, 2024(5 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Games Day (In-person) – Games Day (Standing)Location: Montgomery Place, 130 Eglington Ave. E Enjoy an afternoon of friendly competition or co-operation with your To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 2:00 pm: Reminiscing with Songs and Stories (Zoom) – Reminiscing with Songs and Stories (Standing)Location: Online on Zoom Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:30 pm: Live Music with Concerts in Care (Zoom) – Live Music with concerts in CareLocation: ONLINE through ZOOM Live virtual jazz and classical concerts performed by different musicians each week. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
September 19, 2024(7 events) 10:00 am: Active Fingers Knitting & Crocheting Group (In-person & Zoom) – Active Fingers Knitting & Crocheting Group Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM Connect with others who share a similar passion for knitting or crocheting. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 10:00 am: Craft Corner (In-person & Zoom) – Craft CornerLocation: SPRINT Senior Care, 130 Merton St. A weekly online program where participants can explore their creativity and make something great while engaging with their peers. This program provides a space for folks to come together to learn a new art skill, create something for themselves or a loved one, or showcase their own creative skills To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 10:00 am: Older LGBT Social (Zoom) – Older LGBT SocialLocation: ONLINE through ZOOM A morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 10:30 am: Walking Program (In- person) – Walking Program (In-person)Location: The Sherwood - 2567 Yonge St Enjoy a refreshing walk at a nearby trail. This is a wonderful opportunity to connect with peers, boost your fitness level, and have fun. We welcome seniors of all abilities and fitness levels to join us. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street 2:00 pm: Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street 3:00 pm: Afternoon Social (In-person) – Afternoon SocialLocation: Moore Place, 801 Mt Pleasant Rd. An afternoon gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant 3:00 pm: Gentle Exercise (In-person & Zoom) – Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
September 20, 2024(2 events) 10:00 am: Painting with Watercolours (Zoom) – Painting with WatercoloursLocation: ONLINE through ZOOM Join us for an exploration of your artistic side and paint beautiful landscapes or seasonally themed works. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 10:30 am: Low-Impact Cardio (Zoom) – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
September 21, 2024
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September 22, 2024
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