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March 18, 2024(3 events) – Intermediate Exercise To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org – Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant – Afternoon SocialLocation: McMurrich Place, 18 Davenport Rd. An afternoon gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. |
March 19, 2024(6 events) – Morning SocialLocation: Moore Place, 801 Mt Pleasant Rd. A morning gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant – Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. – Morning SocialLocation: Sherwood Apartments- 2567 Yonge Street A morning gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street – Morning SocialLocation: McMurrich Place - 18 Davenport Rd. A morning gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. – Afternoon SocialLocation: Joseph Brown Manor, 3179 Yonge st. An afternoon gathering with your peers on Zoom to chat and participate in educational presentations. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
March 20, 2024(4 events) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Afternoon SocialLocation: Montgomery Place, 130 Eglington Avenue East An afternoon gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East – Reminiscing with Songs and Stories (Standing)Location: Online on Zoom Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
March 21, 2024(4 events) – Active Fingers Knitting & Crocheting Group Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM Connect with others who share a similar passion for knitting or crocheting. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Older LGBT SocialLocation: ONLINE through ZOOM A morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street – Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
March 22, 2024(1 event) – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
March 23, 2024
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March 24, 2024
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