Calendar
Week of Jun 10th
-
Intermediate Exercise (Zoom)
Intermediate Exercise (Zoom)
–
June 10, 2024Intermediate Exercise
Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness.To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Gentle Exercise (In-person)Gentle Exercise (In-person)
–
June 10, 2024Gentle Exercise (Seated & Standing)
Location: : Moore Place, 801 Mt Pleasant Rd.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Moore Place801 Mount PleasantAfternoon Social (In-person)Afternoon Social (In-person)
–
June 10, 2024Afternoon Social
Location: McMurrich Place, 18 Davenport Rd.
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
McMurrich Place18 Davenport Rd. -
Gentle Exercise (In-person & Zoom)
Gentle Exercise (In-person & Zoom)
–
June 11, 2024Gentle Exercise (Seated & Standing)
Location: : Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Janet Magee Manor71 Merton St.Walking Program (In- person)Walking Program (In- person)
–
June 11, 2024Walking Program (In-person)
Location: SPRINT Senior Care - 130 Merton St
Enjoy a refreshing walk at a nearby trail. This is a wonderful opportunity to connect with peers, boost your fitness level, and have fun. We welcome seniors of all abilities and fitness levels to join us.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
SPRINT Senior Care130 Merton StreetAfternoon Social ( In -person and Zoom)Afternoon Social ( In -person and Zoom)
–
June 11, 2024Afternoon Social
Location: Joseph Brown Manor, 3179 Yonge st.
An afternoon gathering with your peers on Zoom to chat and participate in educational presentations.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Joseph Brown Manor3179 Yonge StreetTai Chi Quan (In- person)Tai Chi Quan (In- person)
–
June 11, 2024Tai Chi Quan
Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Montgomery Place130 Eglington Avenue East -
Dynamic Exercise (In-person)
Dynamic Exercise (In-person)
–
June 12, 2024Dynamic Exercise (Standing)
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place130 Eglington Avenue EastDynamic Balance Tai Chi (Zoom)Dynamic Balance Tai Chi (Zoom)
–
June 12, 2024Dynamic Balance Tai Chi (Standing)
Location: ONLINE through ZOOM
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Games Day (In-person)Games Day (In-person)
–
June 12, 2024Games Day (Standing)
Location: Montgomery Place, 130 Eglington Ave. E
Enjoy an afternoon of friendly competition or co-operation with your
peers. Bring your own game to share or enjoy a board game, cards, darts
and more. Participate in occasional tournaments or themed eventsTo register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place130 Eglington Avenue EastReminiscing with Songs and Stories (Zoom)Reminiscing with Songs and Stories (Zoom)
–
June 12, 2024Reminiscing with Songs and Stories (Standing)
Location: Online on Zoom
Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
-
Active Fingers Knitting & Crocheting Group (In-person & Zoom)
Active Fingers Knitting & Crocheting Group (In-person & Zoom)
–
June 13, 2024Active Fingers Knitting & Crocheting Group
Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM
Connect with others who share a similar passion for knitting or crocheting.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Afternoon Social (In-person & Zoom)Afternoon Social (In-person & Zoom)
–
June 13, 2024Afternoon Social
Location: Moore Place, 801 Mt Pleasant Rd.
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Moore Place801 Mount PleasantGentle Exercise (In-person)Gentle Exercise (In-person)
–
June 13, 2024Gentle Exercise (Seated & Standing)
Location: : Joseph Brown Manor, 3179 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Joseph Brown Manor3179 Yonge StreetGentle Exercise (In-person & Zoom)Gentle Exercise (In-person & Zoom)
–
June 13, 2024Gentle Exercise (Seated & Standing)
Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
George Barker Manor384 Mt Pleasant Road -
Painting with Watercolours (Zoom)
Painting with Watercolours (Zoom)
–
June 14, 2024Painting with Watercolours
Location: ONLINE through ZOOM
Join us for an exploration of your artistic side and paint beautiful landscapes or seasonally themed works.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Low-Impact Cardio (Zoom)Low-Impact Cardio (Zoom)
–
June 14, 2024Low Impact Cardio (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Moments in History (Zoom)Moments in History (Zoom)
–
June 14, 2024Moments in History (Zoom)
Join us online for engaging discussions and captivating videos about history! Our welcoming space offers the perfect opportunity to learn and connect with other seniors who are passionate about the past.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org