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September 30, 2024(4 events) – Intermediate Exercise To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org – Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant – Afternoon SocialLocation: McMurrich Place, 18 Davenport Rd. An afternoon gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. – Muscle and Memory (Zoom) Designed to provide a balanced workout for your brain and body. Fun and challenging games that stimulate your mind, followed by physical workouts to enhance overall fitness. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
October 1, 2024(3 events) – Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. – Afternoon SocialLocation: Joseph Brown Manor, 3179 Yonge st. An afternoon gathering with your peers on Zoom to chat and participate in educational presentations. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
October 2, 2024(5 events) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Games Day (Standing)Location: Montgomery Place, 130 Eglington Ave. E Enjoy an afternoon of friendly competition or co-operation with your To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East – Reminiscing with Songs and Stories (Standing)Location: Online on Zoom Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Live Music with concerts in CareLocation: ONLINE through ZOOM Live virtual jazz and classical concerts performed by different musicians each week. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
October 3, 2024(4 events) – Active Fingers Knitting & Crocheting Group Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM Connect with others who share a similar passion for knitting or crocheting. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street – Afternoon SocialLocation: Moore Place, 801 Mt Pleasant Rd. An afternoon gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant – Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
October 4, 2024(5 events) – Painting with WatercoloursLocation: ONLINE through ZOOM Join us for an exploration of your artistic side and paint beautiful landscapes or seasonally themed works. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Gentle Exercise (Seated & Standing)Location: : The Sherwood, 2567 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Book Club Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM A gathering to read and discuss a monthly book; explore a variety of authors and genres, expanding your reading world! Participate in creative workshops while learning new things. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org SPRINT Senior Care 130 Merton Street – Mindful MovementsLocation: : North Toronto Memorial Community Center,200 Eglinton Ave. W. Strengthening and deep stretching exercises designed to maintain functional movement; seated or standing. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org North Toronto Memorial Community Center 200 Eglinton Ave. W |
October 5, 2024
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October 6, 2024
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October 7, 2024(4 events) – Intermediate Exercise To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org – Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant – Afternoon SocialLocation: McMurrich Place, 18 Davenport Rd. An afternoon gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. – Muscle and Memory (Zoom) Designed to provide a balanced workout for your brain and body. Fun and challenging games that stimulate your mind, followed by physical workouts to enhance overall fitness. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
October 8, 2024(3 events) – Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. – Afternoon SocialLocation: Joseph Brown Manor, 3179 Yonge st. An afternoon gathering with your peers on Zoom to chat and participate in educational presentations. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
October 9, 2024(5 events) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Games Day (Standing)Location: Montgomery Place, 130 Eglington Ave. E Enjoy an afternoon of friendly competition or co-operation with your To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East – Reminiscing with Songs and Stories (Standing)Location: Online on Zoom Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Live Music with concerts in CareLocation: ONLINE through ZOOM Live virtual jazz and classical concerts performed by different musicians each week. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
October 10, 2024(5 events) – Craft CornerLocation: SPRINT Senior Care, 130 Merton St. A weekly online program where participants can explore their creativity and make something great while engaging with their peers. This program provides a space for folks to come together to learn a new art skill, create something for themselves or a loved one, or showcase their own creative skills To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Older LGBT SocialLocation: ONLINE through ZOOM A morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street – Afternoon SocialLocation: Moore Place, 801 Mt Pleasant Rd. An afternoon gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant – Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
October 11, 2024(4 events) – Painting with WatercoloursLocation: ONLINE through ZOOM Join us for an exploration of your artistic side and paint beautiful landscapes or seasonally themed works. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Gentle Exercise (Seated & Standing)Location: : The Sherwood, 2567 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Mindful MovementsLocation: : North Toronto Memorial Community Center,200 Eglinton Ave. W. Strengthening and deep stretching exercises designed to maintain functional movement; seated or standing. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org North Toronto Memorial Community Center 200 Eglinton Ave. W |
October 12, 2024
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October 13, 2024
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October 14, 2024(1 event) – Muscle and Memory (Zoom) Designed to provide a balanced workout for your brain and body. Fun and challenging games that stimulate your mind, followed by physical workouts to enhance overall fitness. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
October 15, 2024(3 events) – Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. – Afternoon SocialLocation: Joseph Brown Manor, 3179 Yonge st. An afternoon gathering with your peers on Zoom to chat and participate in educational presentations. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
October 16, 2024(4 events) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Games Day (Standing)Location: Montgomery Place, 130 Eglington Ave. E Enjoy an afternoon of friendly competition or co-operation with your To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East – Reminiscing with Songs and Stories (Standing)Location: Online on Zoom Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
October 17, 2024(4 events) – Active Fingers Knitting & Crocheting Group Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM Connect with others who share a similar passion for knitting or crocheting. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street – Afternoon SocialLocation: Moore Place, 801 Mt Pleasant Rd. An afternoon gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant – Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
October 18, 2024(4 events) – Painting with WatercoloursLocation: ONLINE through ZOOM Join us for an exploration of your artistic side and paint beautiful landscapes or seasonally themed works. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Gentle Exercise (Seated & Standing)Location: : The Sherwood, 2567 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Mindful MovementsLocation: : North Toronto Memorial Community Center,200 Eglinton Ave. W. Strengthening and deep stretching exercises designed to maintain functional movement; seated or standing. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org North Toronto Memorial Community Center 200 Eglinton Ave. W |
October 19, 2024
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October 20, 2024
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October 21, 2024(4 events) – Intermediate Exercise To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org – Afternoon SocialLocation: McMurrich Place, 18 Davenport Rd. An afternoon gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. – Afternoon SocialLocation: TPL Northern District Branch, 40 Orchard View Blvd A gathering to chat, participate in educational presentations and activities, share stories, and form meaningful connections with your peers. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org TPL North District Branch 40 Orchard View Blvd. – Muscle and Memory (Zoom) Designed to provide a balanced workout for your brain and body. Fun and challenging games that stimulate your mind, followed by physical workouts to enhance overall fitness. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
October 22, 2024(3 events) – Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. – Afternoon SocialLocation: Joseph Brown Manor, 3179 Yonge st. An afternoon gathering with your peers on Zoom to chat and participate in educational presentations. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
October 23, 2024(5 events) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Games Day (Standing)Location: Montgomery Place, 130 Eglington Ave. E Enjoy an afternoon of friendly competition or co-operation with your To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East – Reminiscing with Songs and Stories (Standing)Location: Online on Zoom Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Live Music with concerts in CareLocation: ONLINE through ZOOM Live virtual jazz and classical concerts performed by different musicians each week. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
October 24, 2024(5 events) – Craft CornerLocation: SPRINT Senior Care, 130 Merton St. A weekly online program where participants can explore their creativity and make something great while engaging with their peers. This program provides a space for folks to come together to learn a new art skill, create something for themselves or a loved one, or showcase their own creative skills To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Older LGBT SocialLocation: ONLINE through ZOOM A morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street – Afternoon SocialLocation: Moore Place, 801 Mt Pleasant Rd. An afternoon gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant – Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
October 25, 2024(4 events) – Painting with WatercoloursLocation: ONLINE through ZOOM Join us for an exploration of your artistic side and paint beautiful landscapes or seasonally themed works. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Gentle Exercise (Seated & Standing)Location: : The Sherwood, 2567 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Mindful MovementsLocation: : North Toronto Memorial Community Center,200 Eglinton Ave. W. Strengthening and deep stretching exercises designed to maintain functional movement; seated or standing. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org North Toronto Memorial Community Center 200 Eglinton Ave. W |
October 26, 2024
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October 27, 2024
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October 28, 2024(5 events) – Intermediate Exercise To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org – Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant – Afternoon SocialLocation: McMurrich Place, 18 Davenport Rd. An afternoon gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. – Afternoon SocialLocation: TPL Northern District Branch, 40 Orchard View Blvd A gathering to chat, participate in educational presentations and activities, share stories, and form meaningful connections with your peers. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org TPL North District Branch 40 Orchard View Blvd. – Muscle and Memory (Zoom) Designed to provide a balanced workout for your brain and body. Fun and challenging games that stimulate your mind, followed by physical workouts to enhance overall fitness. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
October 29, 2024(3 events) – Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. – Afternoon SocialLocation: Joseph Brown Manor, 3179 Yonge st. An afternoon gathering with your peers on Zoom to chat and participate in educational presentations. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
October 30, 2024(4 events) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Games Day (Standing)Location: Montgomery Place, 130 Eglington Ave. E Enjoy an afternoon of friendly competition or co-operation with your To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East – Reminiscing with Songs and Stories (Standing)Location: Online on Zoom Join our teleconference social to listen and discuss popular music & classic/modern short stories read aloud each week. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
October 31, 2024(4 events) – Active Fingers Knitting & Crocheting Group Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM Connect with others who share a similar passion for knitting or crocheting. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org – Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street – Afternoon SocialLocation: Moore Place, 801 Mt Pleasant Rd. An afternoon gathering with your peers to chat and participate in educational presentations. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant – Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
November 1, 2024
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November 2, 2024
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November 3, 2024
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