Ball and Balance with Lukas

Name: Ball and Balance with Lukas
Start: 2021-03-03T14:00:00-05:00
End: 2021-03-03T15:00:00-05:00

November 2020

2:00 pm – 3:00 pm
March 3, 2021

Ball and Balance (Seated & Standing)

Learn how to use a ball as an exercise tool to build strength, balance, and stability.

To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org