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January 6, 2021
Ball and Balance (Seated & Standing)
Learn how to use a ball as an exercise tool to build strength, balance, and stability.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
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January 6, 2021
Learn how to use a ball as an exercise tool to build strength, balance, and stability.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org