Calendar
Week of Jun 26th
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Chair Yoga with Jeff (Zoom)
Chair Yoga with Jeff (Zoom)
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June 26, 2023Chair Yoga with Jeff (Seated & Standing)
Location: ONLINE through ZOOM
Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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Let's Get Fit! (In-person & Zoom)
Let's Get Fit! (In-person & Zoom)
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June 27, 2023Let's Get Fit! (Seated & Standing)
Location: Janet Magee – 71 Merton St & ONLINE through ZOOM
A combination of strength training and basic movement designed to increase flexibility, coordination, agility and muscular strength.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Janet Magee Manor71 Merton St.