Calendar
May 1, 2024
Dynamic Exercise (In-person)
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May 1, 2024
Dynamic Exercise (Standing)
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Dynamic Balance Tai Chi (Zoom)
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May 1, 2024
Dynamic Balance Tai Chi (Standing)
Location: ONLINE through ZOOM
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Afternoon Social (In-person)
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May 1, 2024
Afternoon Social
Location: Montgomery Place, 130 Eglington Avenue East
An afternoon gathering with your peers to chat and participate in educational presentations.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org