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Week of Apr 29th

Mon	Tue	Wed	Thu	Fri	Sat	Sun
Apr 29, '24 10:00 am: Intermediate Exercise (Zoom) 10:00 am: Intermediate Exercise (Zoom) 10:00 am – 10:45 am April 29, 2024 Intermediate Exercise Ideal for those looking for a challenging and effective workout that focuses on strength training, cardio, and balance. This class utilizes various equipment to help you build muscle improve your overall firmness. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Read more 10:30 am: Gentle Exercise (In-person) 10:30 am: Gentle Exercise (In-person) 10:30 am – 11:30 am April 29, 2024 Gentle Exercise (Seated & Standing) Location: : Moore Place, 801 Mt Pleasant Rd. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant View Location Map Read more	Apr 30, '24 10:30 am: Gentle Exercise (In-person & Zoom) 10:30 am: Gentle Exercise (In-person & Zoom) 10:30 am – 11:30 am April 30, 2024 Gentle Exercise (Seated & Standing) Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. View Location Map Read more 3:00 pm: Tai Chi Quan (In- person) 3:00 pm: Tai Chi Quan (In- person) 3:00 pm – 4:00 pm April 30, 2024 Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East View Location Map Read more	May 1, '24 10:00 am: Dynamic Exercise (In-person) 10:00 am: Dynamic Exercise (In-person) 10:00 am – 11:00 am May 1, 2024 Dynamic Exercise (Standing) Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East View Location Map Read more 10:30 am: Dynamic Balance Tai Chi (Zoom) 10:30 am: Dynamic Balance Tai Chi (Zoom) 10:30 am – 11:30 am May 1, 2024 Dynamic Balance Tai Chi (Standing) Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Read more 1:00 pm: Farmers’ Market! (In-person) 1:00 pm: Farmers’ Market! (In-person) 1:00 pm – 2:30 pm May 1, 2024 Farmers’ Market! Location: Janet Magee – 71 Merton St Description: Join us for a Farmers’ Market! Purchase fresh fruits and vegetables at a low-cost. CASH ONLY! Market contents change week to week. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. View Location Map Read more	May 2, '24 All day: Wellness Bag All day: Wellness Bag All day May 2, 2024 Wellness Bag A bi-weekly delivery of fresh fruits and vegetables, delivered to your door. Offerings change weekly and are dependent on seasonality. Registration required. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Read more 2:00 pm: Gentle Exercise (In-person) 2:00 pm: Gentle Exercise (In-person) 2:00 pm – 3:00 pm May 2, 2024 Gentle Exercise (Seated & Standing) Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street View Location Map Read more 3:00 pm: Gentle Exercise (In-person & Zoom) 3:00 pm: Gentle Exercise (In-person & Zoom) 3:00 pm – 4:00 pm May 2, 2024 Gentle Exercise (Seated & Standing) Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road View Location Map Read more	May 3, '24 10:30 am: Low-Impact Cardio (Zoom) 10:30 am: Low-Impact Cardio (Zoom) 10:30 am – 11:30 am May 3, 2024 Low Impact Cardio (Seated & Standing) A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org . View Location Read more	May 4, '24	May 5, '24