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June 30, 2025(1 event) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: VCH, 2398 Yonge Street A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street |
July 1, 2025
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July 2, 2025(2 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
July 3, 2025(1 event) 2:00 pm: George Barker Gentle Exercise (In-person) – George Berker Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd A gathering to chat, participate in educational presentations and activities, share stories, and form meaningful connections with your peers. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
July 4, 2025(1 event) 10:30 am: Low-Impact Cardio ( Zoom) – Low Impact Cardio (Zoom)Location: Online A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street |
July 5, 2025
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July 6, 2025
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July 7, 2025(2 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: VCH, 2398 Yonge Street A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:00 pm: Joseph Brown Gentle Exercise (In-person) – Joseph Brown Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street |
July 8, 2025(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
July 9, 2025(2 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
July 10, 2025(1 event) 2:00 pm: George Barker Gentle Exercise (In-person) – George Berker Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd A gathering to chat, participate in educational presentations and activities, share stories, and form meaningful connections with your peers. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
July 11, 2025(1 event) 10:30 am: Low-Impact Cardio ( Zoom) – Low Impact Cardio (Zoom)Location: Online A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street |
July 12, 2025
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July 13, 2025
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July 14, 2025(2 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: VCH, 2398 Yonge Street A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:00 pm: Joseph Brown Gentle Exercise (In-person) – Joseph Brown Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street |
July 15, 2025(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
July 16, 2025(2 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
July 17, 2025(1 event) 2:00 pm: George Barker Gentle Exercise (In-person) – George Berker Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd A gathering to chat, participate in educational presentations and activities, share stories, and form meaningful connections with your peers. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
July 18, 2025(1 event) 10:30 am: Low-Impact Cardio ( Zoom) – Low Impact Cardio (Zoom)Location: Online A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street |
July 19, 2025
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July 20, 2025
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July 21, 2025(2 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: VCH, 2398 Yonge Street A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:00 pm: Joseph Brown Gentle Exercise (In-person) – Joseph Brown Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street |
July 22, 2025(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
July 23, 2025(2 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
July 24, 2025(1 event) 2:00 pm: George Barker Gentle Exercise (In-person) – George Berker Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd A gathering to chat, participate in educational presentations and activities, share stories, and form meaningful connections with your peers. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
July 25, 2025(1 event) 10:30 am: Low-Impact Cardio ( Zoom) – Low Impact Cardio (Zoom)Location: Online A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street |
July 26, 2025
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July 27, 2025
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July 28, 2025(2 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: VCH, 2398 Yonge Street A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:00 pm: Joseph Brown Gentle Exercise (In-person) – Joseph Brown Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street |
July 29, 2025(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
July 30, 2025(2 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
July 31, 2025(1 event) 2:00 pm: George Barker Gentle Exercise (In-person) – George Berker Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd A gathering to chat, participate in educational presentations and activities, share stories, and form meaningful connections with your peers. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
August 1, 2025
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August 2, 2025
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August 3, 2025
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