Calendar

Week of Nov 7th

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
November 7, 2022(4 events)

Stretch and Strength with Jeff

Tai Chi with Lukas

*NEW DAY* Music & Conversations with Lukas

Chair Yoga with Jeff

November 8, 2022(2 events)

Low-Impact Cardio with Lukas

Afternoons with Lukas

November 9, 2022(3 events)

Tai Chi with Lukas

Painting with Watercolours

*NEW DAY* Beyond the Stories with Lukas

November 10, 2022(1 event)

Gentle Stretches with Lukas

November 11, 2022(2 events)

Low-Impact Cardio with Lukas

Energetic QiGong Workout & Meditation with Daniel

November 12, 2022 November 13, 2022