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June 30, 2025
Location: VCH, 2398 Yonge Street
A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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July 2, 2025
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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July 2, 2025
Location: ONLINE through ZOOM
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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July 3, 2025
Location: George Barker -– 384 Mt Pleasant Rd
A gathering to chat, participate in educational presentations and activities, share stories, and form meaningful connections with your peers.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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July 4, 2025
Location: Online
A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org