Calendar

Week of Nov 29th

  • Tai Chi (Zoom)

    Tai Chi (Zoom)

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    November 29, 2021

    Shibashi Tai Chi (Standing)

    Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.

    To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Chair Yoga with Jeff (Zoom)

    Chair Yoga with Jeff (Zoom)

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    November 29, 2021

    Chair Yoga with Jeff (Seated & Standing)

    Location: ONLINE through ZOOM

    Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.

    To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

    Music & Conversations with Lukas

    Music & Conversations with Lukas

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    November 29, 2021

    Music & Conversations (Phone-based)

    Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play.

    To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

  • Concerts & Conversations with Concerts in Care

    Concerts & Conversations with Concerts in Care

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    December 1, 2021

    Concerts & Conversations with Concerts in Care

    Live virtual jazz and classical concerts performed by different musicians each week.

    For more information, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

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    How to Join the Concert (Meeting)

    Click on link  - https://us02web.zoom.us/j/84233462236

    Meeting Topic: Concerts & Conversations
    Meeting Time: Recurring - Wednesdays at 2:30 PM

    Meeting ID:  842 3346 2236

    Or join meeting with the following methods:

    One tap mobile
    +15873281099,,84233462236# Canada
    +16473744685,,84233462236# Canada

    Dial by your location
    +1 647 374 4685 Canada
    +1 647 558 0588 Canada
    +1 778 907 2071 Canada
    +1 438 809 7799 Canada

  • Low-Impact Cardio with Lukas

    Low-Impact Cardio with Lukas

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    December 2, 2021

    Low Impact Cardio (Seated & Standing)

    A combination of sitting and standing exercises that help cardiovascular endurance.

    To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org