Calendar
Week of Nov 14th
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Tai Chi (Zoom)
Tai Chi (Zoom)
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November 14, 2022Shibashi Tai Chi (Standing)
Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Chair Yoga with Jeff (Zoom)Chair Yoga with Jeff (Zoom)
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November 14, 2022Chair Yoga with Jeff (Seated & Standing)
Location: ONLINE through ZOOM
Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Music & Conversations with LukasMusic & Conversations with Lukas
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November 14, 2022Music & Conversations (Phone-based)
Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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Concerts & Conversations with Concerts in Care
Concerts & Conversations with Concerts in Care
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November 16, 2022Concerts & Conversations with Concerts in Care
Live virtual jazz and classical concerts performed by different musicians each week.
For more information, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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How to Join the Concert (Meeting)
Click on link - https://us02web.zoom.us/j/84233462236
Meeting Topic: Concerts & Conversations
Meeting Time: Recurring - Wednesdays at 2:30 PMMeeting ID: 842 3346 2236
Or join meeting with the following methods:
One tap mobile
+15873281099,,84233462236# Canada
+16473744685,,84233462236# CanadaDial by your location
+1 647 374 4685 Canada
+1 647 558 0588 Canada
+1 778 907 2071 Canada
+1 438 809 7799 Canada -
Gentle Stretches with Lukas
Gentle Stretches with Lukas
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November 17, 2022Gentle Stretches with Lukas
A chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Gentle Stretches with LukasGentle Stretches with Lukas
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November 17, 2022Gentle Stretches with Lukas
A chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org