27 July 27, 2026 ●● (2 events)
10:30 am: Low-Impact Cardio (In-person & Zoom)
Close
10:30 am: Low-Impact Cardio (In-person & Zoom)
10:30 am – 11:30 am July 27, 2026
Low Impact Cardio (In-person & Zoom)
Location : Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom
A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Vibrant Healthcare alliance
2:00 pm: Joseph Brown Gentle Exercise ( In-person)
Close
2:00 pm: Joseph Brown Gentle Exercise ( In-person)
2:00 pm – 3:00 pm July 27, 2026
Joseph Brown Gentle Exercise
Location: Joseph Brown Manor, 3179 Yonge St.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
28 July 28, 2026 ●● (2 events)
10:30 am: Janet Magee Gentle Exercise (In-person)
Close
10:30 am: Janet Magee Gentle Exercise (In-person)
10:30 am – 11:30 am July 28, 2026
Janet Magee Gentle Exercise (Seated & Standing)
Location: Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:30 am: Moore Place Gentle Exercise (In-person)
Close
10:30 am: Moore Place Gentle Exercise (In-person)
10:30 am – 11:30 am July 28, 2026
Moore Place Gentle Exercise (Seated & Standing)
Location: Moore Place, 801 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
29 July 29, 2026 ●● (3 events)
10:00 am: Dynamic Exercise (In-person)
Close
10:00 am: Dynamic Exercise (In-person)
10:00 am – 11:00 am July 29, 2026
Dynamic Exercise (Standing)
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
10:30 am: Dynamic Balance Tai Chi (Zoom)
Close
10:30 am: Dynamic Balance Tai Chi (Zoom)
10:30 am – 11:30 am July 29, 2026
Dynamic Balance Tai Chi
Location: ONLINE through ZOOM
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: Sherwood Gentle Exercise (In-person)
Close
2:00 pm: Sherwood Gentle Exercise (In-person)
2:00 pm – 3:00 pm July 29, 2026
Gentle Exercise (Seated & Standing)
Location: The Sherwood, 2567 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
30 July 30, 2026 ●● (2 events)
1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person)
Close
1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person)
1:00 pm – 2:30 pm July 30, 2026
McMurrich Place Dynamic Balance Tai Chi
Location: McMurrich Place - 18 Davenport Rd.
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: George Barker Gentle Exercise (In-person)
Close
2:00 pm: George Barker Gentle Exercise (In-person)
2:00 pm – 3:00 pm July 30, 2026
George Barker Gentle Exercise
Location: George Barker Manor - 384 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
31 July 31, 2026 ●● (3 events)
10:30 am: *NEW* Marjory Carton Gentle Exercise
Close
10:30 am: *NEW* Marjory Carton Gentle Exercise
10:30 am – 11:30 am July 31, 2026
Marjory Carton Gentle Exercise
Location: Marjory Carton Apartments - 193 Wilson Ave.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Marjory Carton Apartments
10:30 am: Brentwood Gentle Exercise
Close
10:30 am: Brentwood Gentle Exercise
10:30 am – 11:30 am July 31, 2026
Brentwood Gentle Exercise
Location: Brentwood Towers - 19 Lascelles Blvd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Brentwood Towers
19 Lascelles Blvd.
Toronto , Ontario M4V 2B7
Canada
10:30 am: Low-Impact Cardio (Zoom)
Close
10:30 am: Low-Impact Cardio (Zoom)
10:30 am – 11:30 am July 31, 2026
Low-Impact Cardio (Seated & Standing)
Location: ONLINE through ZOOM
A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
1 August 1, 2026
2 August 2, 2026
3 August 3, 2026 ● (1 event)
4 August 4, 2026 ●● (2 events)
10:30 am: Janet Magee Gentle Exercise (In-person)
Close
10:30 am: Janet Magee Gentle Exercise (In-person)
10:30 am – 11:30 am August 4, 2026
Janet Magee Gentle Exercise (Seated & Standing)
Location: Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:30 am: Moore Place Gentle Exercise (In-person)
Close
10:30 am: Moore Place Gentle Exercise (In-person)
10:30 am – 11:30 am August 4, 2026
Moore Place Gentle Exercise (Seated & Standing)
Location: Moore Place, 801 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
5 August 5, 2026 ●● (4 events)
10:00 am: Dynamic Exercise (In-person)
Close
10:00 am: Dynamic Exercise (In-person)
10:00 am – 11:00 am August 5, 2026
Dynamic Exercise (Standing)
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
10:30 am: Dynamic Balance Tai Chi (Zoom)
Close
10:30 am: Dynamic Balance Tai Chi (Zoom)
10:30 am – 11:30 am August 5, 2026
Dynamic Balance Tai Chi
Location: ONLINE through ZOOM
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Close
1:00 pm: Farmers’ Market
1:00 pm – 2:00 pm August 5, 2026
Farmers’ Market
Location: Janet Magee – 71 Merton St
Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!
To register, please contact us at 416-481-0669 ext. 1248 or email cw@sprintseniorcare.org
2:00 pm: Sherwood Gentle Exercise (In-person)
Close
2:00 pm: Sherwood Gentle Exercise (In-person)
2:00 pm – 3:00 pm August 5, 2026
Gentle Exercise (Seated & Standing)
Location: The Sherwood, 2567 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
6 August 6, 2026 ●● (4 events)
Close
All day: Wellness Bag
Wellness Bag
A bi-weekly delivery of fresh fruits and vegetables, delivered to your door. Offerings change weekly and are dependent on seasonality. Registration required.
To register, please contact us at 416-481-0669 ext. 1284 or email cw@sprintseniorcare.org
Close
1:00 pm: Farmers’ Market
1:00 pm – 2:00 pm August 6, 2026
Farmers’ Market
Location: Montgomery Place, 130 Eglington Avenue E.
Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!
To register, please contact us at 416-481-0669 ext. 1284 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person)
Close
1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person)
1:00 pm – 2:30 pm August 6, 2026
McMurrich Place Dynamic Balance Tai Chi
Location: McMurrich Place - 18 Davenport Rd.
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: George Barker Gentle Exercise (In-person)
Close
2:00 pm: George Barker Gentle Exercise (In-person)
2:00 pm – 3:00 pm August 6, 2026
George Barker Gentle Exercise
Location: George Barker Manor - 384 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
7 August 7, 2026 ●● (3 events)
10:30 am: *NEW* Marjory Carton Gentle Exercise
Close
10:30 am: *NEW* Marjory Carton Gentle Exercise
10:30 am – 11:30 am August 7, 2026
Marjory Carton Gentle Exercise
Location: Marjory Carton Apartments - 193 Wilson Ave.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Marjory Carton Apartments
10:30 am: Brentwood Gentle Exercise
Close
10:30 am: Brentwood Gentle Exercise
10:30 am – 11:30 am August 7, 2026
Brentwood Gentle Exercise
Location: Brentwood Towers - 19 Lascelles Blvd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Brentwood Towers
19 Lascelles Blvd.
Toronto , Ontario M4V 2B7
Canada
10:30 am: Low-Impact Cardio (Zoom)
Close
10:30 am: Low-Impact Cardio (Zoom)
10:30 am – 11:30 am August 7, 2026
Low-Impact Cardio (Seated & Standing)
Location: ONLINE through ZOOM
A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
8 August 8, 2026
9 August 9, 2026
10 August 10, 2026 ●● (2 events)
10:30 am: Low-Impact Cardio (In-person & Zoom)
Close
10:30 am: Low-Impact Cardio (In-person & Zoom)
10:30 am – 11:30 am August 10, 2026
Low Impact Cardio (In-person & Zoom)
Location : Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom
A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Vibrant Healthcare alliance
2:00 pm: Joseph Brown Gentle Exercise ( In-person)
Close
2:00 pm: Joseph Brown Gentle Exercise ( In-person)
2:00 pm – 3:00 pm August 10, 2026
Joseph Brown Gentle Exercise
Location: Joseph Brown Manor, 3179 Yonge St.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
11 August 11, 2026 ●● (2 events)
10:30 am: Janet Magee Gentle Exercise (In-person)
Close
10:30 am: Janet Magee Gentle Exercise (In-person)
10:30 am – 11:30 am August 11, 2026
Janet Magee Gentle Exercise (Seated & Standing)
Location: Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:30 am: Moore Place Gentle Exercise (In-person)
Close
10:30 am: Moore Place Gentle Exercise (In-person)
10:30 am – 11:30 am August 11, 2026
Moore Place Gentle Exercise (Seated & Standing)
Location: Moore Place, 801 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
12 August 12, 2026 ●● (4 events)
10:00 am: Dynamic Exercise (In-person)
Close
10:00 am: Dynamic Exercise (In-person)
10:00 am – 11:00 am August 12, 2026
Dynamic Exercise (Standing)
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
10:30 am: Dynamic Balance Tai Chi (Zoom)
Close
10:30 am: Dynamic Balance Tai Chi (Zoom)
10:30 am – 11:30 am August 12, 2026
Dynamic Balance Tai Chi
Location: ONLINE through ZOOM
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Close
1:00 pm: Farmers’ Market
1:00 pm – 2:00 pm August 12, 2026
Farmers’ Market
Location: McMurrich Place, 18 Davenport Rd.
Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!
To register, please contact us at 416-481-0669 ext. 1284 or email cw@sprintseniorcare.org
2:00 pm: Sherwood Gentle Exercise (In-person)
Close
2:00 pm: Sherwood Gentle Exercise (In-person)
2:00 pm – 3:00 pm August 12, 2026
Gentle Exercise (Seated & Standing)
Location: The Sherwood, 2567 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
13 August 13, 2026 ●● (2 events)
1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person)
Close
1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person)
1:00 pm – 2:30 pm August 13, 2026
McMurrich Place Dynamic Balance Tai Chi
Location: McMurrich Place - 18 Davenport Rd.
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: George Barker Gentle Exercise (In-person)
Close
2:00 pm: George Barker Gentle Exercise (In-person)
2:00 pm – 3:00 pm August 13, 2026
George Barker Gentle Exercise
Location: George Barker Manor - 384 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
14 August 14, 2026 ●● (3 events)
10:30 am: *NEW* Marjory Carton Gentle Exercise
Close
10:30 am: *NEW* Marjory Carton Gentle Exercise
10:30 am – 11:30 am August 14, 2026
Marjory Carton Gentle Exercise
Location: Marjory Carton Apartments - 193 Wilson Ave.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Marjory Carton Apartments
10:30 am: Brentwood Gentle Exercise
Close
10:30 am: Brentwood Gentle Exercise
10:30 am – 11:30 am August 14, 2026
Brentwood Gentle Exercise
Location: Brentwood Towers - 19 Lascelles Blvd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Brentwood Towers
19 Lascelles Blvd.
Toronto , Ontario M4V 2B7
Canada
10:30 am: Low-Impact Cardio (Zoom)
Close
10:30 am: Low-Impact Cardio (Zoom)
10:30 am – 11:30 am August 14, 2026
Low-Impact Cardio (Seated & Standing)
Location: ONLINE through ZOOM
A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
15 August 15, 2026
16 August 16, 2026
17 August 17, 2026 ●● (2 events)
10:30 am: Low-Impact Cardio (In-person & Zoom)
Close
10:30 am: Low-Impact Cardio (In-person & Zoom)
10:30 am – 11:30 am August 17, 2026
Low Impact Cardio (In-person & Zoom)
Location : Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom
A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Vibrant Healthcare alliance
2:00 pm: Joseph Brown Gentle Exercise ( In-person)
Close
2:00 pm: Joseph Brown Gentle Exercise ( In-person)
2:00 pm – 3:00 pm August 17, 2026
Joseph Brown Gentle Exercise
Location: Joseph Brown Manor, 3179 Yonge St.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
18 August 18, 2026 ●● (2 events)
10:30 am: Janet Magee Gentle Exercise (In-person)
Close
10:30 am: Janet Magee Gentle Exercise (In-person)
10:30 am – 11:30 am August 18, 2026
Janet Magee Gentle Exercise (Seated & Standing)
Location: Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:30 am: Moore Place Gentle Exercise (In-person)
Close
10:30 am: Moore Place Gentle Exercise (In-person)
10:30 am – 11:30 am August 18, 2026
Moore Place Gentle Exercise (Seated & Standing)
Location: Moore Place, 801 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
19 August 19, 2026 ●● (4 events)
10:00 am: Dynamic Exercise (In-person)
Close
10:00 am: Dynamic Exercise (In-person)
10:00 am – 11:00 am August 19, 2026
Dynamic Exercise (Standing)
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
10:30 am: Dynamic Balance Tai Chi (Zoom)
Close
10:30 am: Dynamic Balance Tai Chi (Zoom)
10:30 am – 11:30 am August 19, 2026
Dynamic Balance Tai Chi
Location: ONLINE through ZOOM
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Close
1:00 pm: Farmers’ Market
1:00 pm – 2:00 pm August 19, 2026
Farmers’ Market
Location: George Barker – 384 Mount Pleasant
Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!
To register, please contact us at 416-481-0669 ext. 1284 or email cw@sprintseniorcare.org
2:00 pm: Sherwood Gentle Exercise (In-person)
Close
2:00 pm: Sherwood Gentle Exercise (In-person)
2:00 pm – 3:00 pm August 19, 2026
Gentle Exercise (Seated & Standing)
Location: The Sherwood, 2567 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
20 August 20, 2026 ●● (4 events)
Close
All day: Wellness Bag
Wellness Bag
A bi-weekly delivery of fresh fruits and vegetables, delivered to your door. Offerings change weekly and are dependent on seasonality. Registration required.
To register, please contact us at 416-481-0669 ext. 1284 or email cw@sprintseniorcare.org
Close
1:00 pm: Farmers’ Market
1:00 pm – 2:00 pm August 20, 2026
Farmers’ Market
Location: Moore Place, 801 Mount Pleasant Rd.
Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!
To register, please contact us at 416-481-0669 ext. 1284 or email cw@sprintseniorcare.org
1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person)
Close
1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person)
1:00 pm – 2:30 pm August 20, 2026
McMurrich Place Dynamic Balance Tai Chi
Location: McMurrich Place - 18 Davenport Rd.
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: George Barker Gentle Exercise (In-person)
Close
2:00 pm: George Barker Gentle Exercise (In-person)
2:00 pm – 3:00 pm August 20, 2026
George Barker Gentle Exercise
Location: George Barker Manor - 384 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
21 August 21, 2026 ●● (3 events)
10:30 am: *NEW* Marjory Carton Gentle Exercise
Close
10:30 am: *NEW* Marjory Carton Gentle Exercise
10:30 am – 11:30 am August 21, 2026
Marjory Carton Gentle Exercise
Location: Marjory Carton Apartments - 193 Wilson Ave.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Marjory Carton Apartments
10:30 am: Brentwood Gentle Exercise
Close
10:30 am: Brentwood Gentle Exercise
10:30 am – 11:30 am August 21, 2026
Brentwood Gentle Exercise
Location: Brentwood Towers - 19 Lascelles Blvd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Brentwood Towers
19 Lascelles Blvd.
Toronto , Ontario M4V 2B7
Canada
10:30 am: Low-Impact Cardio (Zoom)
Close
10:30 am: Low-Impact Cardio (Zoom)
10:30 am – 11:30 am August 21, 2026
Low-Impact Cardio (Seated & Standing)
Location: ONLINE through ZOOM
A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
22 August 22, 2026
23 August 23, 2026
24 August 24, 2026 ●● (2 events)
10:30 am: Low-Impact Cardio (In-person & Zoom)
Close
10:30 am: Low-Impact Cardio (In-person & Zoom)
10:30 am – 11:30 am August 24, 2026
Low Impact Cardio (In-person & Zoom)
Location : Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom
A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Vibrant Healthcare alliance
2:00 pm: Joseph Brown Gentle Exercise ( In-person)
Close
2:00 pm: Joseph Brown Gentle Exercise ( In-person)
2:00 pm – 3:00 pm August 24, 2026
Joseph Brown Gentle Exercise
Location: Joseph Brown Manor, 3179 Yonge St.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
25 August 25, 2026 ●● (2 events)
10:30 am: Janet Magee Gentle Exercise (In-person)
Close
10:30 am: Janet Magee Gentle Exercise (In-person)
10:30 am – 11:30 am August 25, 2026
Janet Magee Gentle Exercise (Seated & Standing)
Location: Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:30 am: Moore Place Gentle Exercise (In-person)
Close
10:30 am: Moore Place Gentle Exercise (In-person)
10:30 am – 11:30 am August 25, 2026
Moore Place Gentle Exercise (Seated & Standing)
Location: Moore Place, 801 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
26 August 26, 2026 ●● (4 events)
10:00 am: Dynamic Exercise (In-person)
Close
10:00 am: Dynamic Exercise (In-person)
10:00 am – 11:00 am August 26, 2026
Dynamic Exercise (Standing)
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
10:30 am: Dynamic Balance Tai Chi (Zoom)
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10:30 am: Dynamic Balance Tai Chi (Zoom)
10:30 am – 11:30 am August 26, 2026
Dynamic Balance Tai Chi
Location: ONLINE through ZOOM
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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1:00 pm: Farmers’ Market
1:00 pm – 2:00 pm August 26, 2026
Farmers’ Market!
Location: Joseph Brown Manor, 3179 Yonge Street
Join us for a Farmers’ Market! Purchase fresh fruits and vegetables at a low-cost. CASH ONLY! Market contents change week to week.
To register, please contact us at 416-481-0669 ext. 1284 or email cw@sprintseniorcare.org
2:00 pm: Sherwood Gentle Exercise (In-person)
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2:00 pm: Sherwood Gentle Exercise (In-person)
2:00 pm – 3:00 pm August 26, 2026
Gentle Exercise (Seated & Standing)
Location: The Sherwood, 2567 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
27 August 27, 2026 ●● (3 events)
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1:00 pm: Farmers’ Market
1:00 pm – 2:00 pm August 27, 2026
Farmers’ Market
Location: Marjory Carton Apartments, 193 Wilson Ave.
Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!
To register, please contact us at 416-481-0669 ext. 1284 or email cw@sprintseniorcare.org
Marjory Carton Apartments
1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person)
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1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person)
1:00 pm – 2:30 pm August 27, 2026
McMurrich Place Dynamic Balance Tai Chi
Location: McMurrich Place - 18 Davenport Rd.
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: George Barker Gentle Exercise (In-person)
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2:00 pm: George Barker Gentle Exercise (In-person)
2:00 pm – 3:00 pm August 27, 2026
George Barker Gentle Exercise
Location: George Barker Manor - 384 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
28 August 28, 2026 ●● (3 events)
10:30 am: *NEW* Marjory Carton Gentle Exercise
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10:30 am: *NEW* Marjory Carton Gentle Exercise
10:30 am – 11:30 am August 28, 2026
Marjory Carton Gentle Exercise
Location: Marjory Carton Apartments - 193 Wilson Ave.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Marjory Carton Apartments
10:30 am: Brentwood Gentle Exercise
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10:30 am: Brentwood Gentle Exercise
10:30 am – 11:30 am August 28, 2026
Brentwood Gentle Exercise
Location: Brentwood Towers - 19 Lascelles Blvd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Brentwood Towers
19 Lascelles Blvd.
Toronto , Ontario M4V 2B7
Canada
10:30 am: Low-Impact Cardio (Zoom)
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10:30 am: Low-Impact Cardio (Zoom)
10:30 am – 11:30 am August 28, 2026
Low-Impact Cardio (Seated & Standing)
Location: ONLINE through ZOOM
A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
29 August 29, 2026
30 August 30, 2026
31 August 31, 2026 ●● (2 events)
10:30 am: Low-Impact Cardio (In-person & Zoom)
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10:30 am: Low-Impact Cardio (In-person & Zoom)
10:30 am – 11:30 am August 31, 2026
Low Impact Cardio (In-person & Zoom)
Location : Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom
A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Vibrant Healthcare alliance
2:00 pm: Joseph Brown Gentle Exercise ( In-person)
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2:00 pm: Joseph Brown Gentle Exercise ( In-person)
2:00 pm – 3:00 pm August 31, 2026
Joseph Brown Gentle Exercise
Location: Joseph Brown Manor, 3179 Yonge St.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
1 September 1, 2026 ●● (2 events)
10:30 am: Janet Magee Gentle Exercise (In-person)
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10:30 am: Janet Magee Gentle Exercise (In-person)
10:30 am – 11:30 am September 1, 2026
Janet Magee Gentle Exercise (Seated & Standing)
Location: Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
10:30 am: Moore Place Gentle Exercise (In-person)
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10:30 am: Moore Place Gentle Exercise (In-person)
10:30 am – 11:30 am September 1, 2026
Moore Place Gentle Exercise (Seated & Standing)
Location: Moore Place, 801 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2 September 2, 2026 ●● (4 events)
10:00 am: Dynamic Exercise (In-person)
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10:00 am: Dynamic Exercise (In-person)
10:00 am – 11:00 am September 2, 2026
Dynamic Exercise (Standing)
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
10:30 am: Dynamic Balance Tai Chi (Zoom)
Close
10:30 am: Dynamic Balance Tai Chi (Zoom)
10:30 am – 11:30 am September 2, 2026
Dynamic Balance Tai Chi
Location: ONLINE through ZOOM
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Close
1:00 pm: Farmers’ Market
1:00 pm – 2:00 pm September 2, 2026
Farmers’ Market
Location: Janet Magee – 71 Merton St
Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!
To register, please contact us at 416-481-0669 ext. 1248 or email cw@sprintseniorcare.org
2:00 pm: Sherwood Gentle Exercise (In-person)
Close
2:00 pm: Sherwood Gentle Exercise (In-person)
2:00 pm – 3:00 pm September 2, 2026
Gentle Exercise (Seated & Standing)
Location: The Sherwood, 2567 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
3 September 3, 2026 ●● (4 events)
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All day: Wellness Bag
All day September 3, 2026
Wellness Bag
A bi-weekly delivery of fresh fruits and vegetables, delivered to your door. Offerings change weekly and are dependent on seasonality. Registration required.
To register, please contact us at 416-481-0669 ext. 1284 or email cw@sprintseniorcare.org
Close
1:00 pm: Farmers’ Market
1:00 pm – 2:00 pm September 3, 2026
Farmers’ Market
Location: Montgomery Place, 130 Eglington Avenue E.
Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!
To register, please contact us at 416-481-0669 ext. 1284 or email cw@sprintseniorcare.org
Montgomery Place
130 Eglington Avenue East
1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person)
Close
1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person)
1:00 pm – 2:30 pm September 3, 2026
McMurrich Place Dynamic Balance Tai Chi
Location: McMurrich Place - 18 Davenport Rd.
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
2:00 pm: George Barker Gentle Exercise (In-person)
Close
2:00 pm: George Barker Gentle Exercise (In-person)
2:00 pm – 3:00 pm September 3, 2026
George Barker Gentle Exercise
Location: George Barker Manor - 384 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
4 September 4, 2026 ●● (3 events)
10:30 am: *NEW* Marjory Carton Gentle Exercise
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10:30 am: *NEW* Marjory Carton Gentle Exercise
10:30 am – 11:30 am September 4, 2026
Marjory Carton Gentle Exercise
Location: Marjory Carton Apartments - 193 Wilson Ave.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Marjory Carton Apartments
10:30 am: Brentwood Gentle Exercise
Close
10:30 am: Brentwood Gentle Exercise
10:30 am – 11:30 am September 4, 2026
Brentwood Gentle Exercise
Location: Brentwood Towers - 19 Lascelles Blvd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Brentwood Towers
19 Lascelles Blvd.
Toronto , Ontario M4V 2B7
Canada
10:30 am: Low-Impact Cardio (Zoom)
Close
10:30 am: Low-Impact Cardio (Zoom)
10:30 am – 11:30 am September 4, 2026
Low-Impact Cardio (Seated & Standing)
Location: ONLINE through ZOOM
A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
5 September 5, 2026
6 September 6, 2026