Calendar
Week of May 2nd
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
April 29, 2024(2 events)
10:00 am: Intermediate Exercise (Zoom)10:00 am: Intermediate Exercise (Zoom) – Intermediate Exercise To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org 10:30 am: Gentle Exercise (In-person)10:30 am: Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
April 30, 2024(2 events)
10:30 am: Gentle Exercise (In-person & Zoom)10:30 am: Gentle Exercise (In-person & Zoom) – Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 3:00 pm: Tai Chi Quan (In- person)3:00 pm: Tai Chi Quan (In- person) – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
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