Calendar

March 9, 2026

Low-Impact Cardio (In-person & Zoom)

Low-Impact Cardio (In-person & Zoom)


March 9, 2026

Low Impact Cardio (In-person & Zoom)

Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom

A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength.

To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

Vibrant Healthcare alliance
2398 Yonge Street
Joseph Brown Gentle Exercise ( In-person)

Joseph Brown Gentle Exercise ( In-person)


March 9, 2026

Joseph Brown Gentle Exercise

Location: Joseph Brown Manor, 3179 Yonge St.

Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.

To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

Joseph Brown Manor
3179 Yonge St.