A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!
Enjoy an afternoon of friendly competition or co-operation with your
peers. Bring your own game to share or enjoy a board game, cards, darts
and more. Participate in occasional tournaments or themed events
A bi-weekly delivery of fresh fruits and vegetables, delivered to your door. Offerings change weekly and are dependent on seasonality. Registration required.
Location: Montgomery Place, 130 Eglington Avenue E.
Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!
Location: SPRINT Senior Care - 130 Merton St & ONLINE through ZOOM
A gathering to read and discuss a monthly book; explore a variety of authors and genres, expanding your reading world! Participate in creative workshops while learning new things.