Calendar

July 29, 2026

Dynamic Exercise (In-person)

Dynamic Exercise (In-person)


July 29, 2026

Dynamic Exercise (Standing)

Location: Montgomery Place, 130 Eglington Ave. E

Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.

To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

Montgomery Place
130 Eglington Avenue East
Dynamic Balance Tai Chi (Zoom)

Dynamic Balance Tai Chi (Zoom)


July 29, 2026

Dynamic Balance Tai Chi 

Location: ONLINE through ZOOM

Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.

To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

Games Day (In-person)

Games Day (In-person)


July 29, 2026

Games Day 

Location: Montgomery Place, 130 Eglinton Ave. E.

Enjoy an afternoon of friendly competition or co-operation with your peers. Bring your own game to share or enjoy a board game, cards, darts and more. Participate in occasional tournaments or themed events.

To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

Montgomery Place
130 Eglington Avenue East
Reminiscing with Songs and Stories (Teleconference)

Reminiscing with Songs and Stories (Teleconference)


July 29, 2026

Reminiscing with Songs and Stories

Location: Teleconference (phone-based meeting)

A teleconference to listen to and discuss music and short stories.

To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

Sherwood Gentle Exercise (In-person)

Sherwood Gentle Exercise (In-person)


July 29, 2026

Gentle Exercise (Seated & Standing)

Location: The Sherwood, 2567 Yonge St.

A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

Sherwood Apartments
2567, Yonge Street