Calendar

July 28, 2025

Low-Impact Cardio (In-person & Zoom)

Low-Impact Cardio (In-person & Zoom)


July 28, 2025

Low Impact Cardio (In-person & Zoom)

Location: VCH, 2398 Yonge Street

A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength.

To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

Vibrant Healthcare alliance
2398 Yonge Street
Joseph Brown Gentle Exercise (In-person)

Joseph Brown Gentle Exercise (In-person)


July 28, 2025

Joseph Brown Gentle Exercise (Seated & Standing)

Location: : Joseph Brown Manor, 3179 Yonge St.

A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.

To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

Joseph Brown Manor
3179 Yonge Street