Chair Yoga with Jeff

Name: Chair Yoga with Jeff
Start: 2022-08-15T14:00:00-04:00
End: 2022-08-15T15:00:00-04:00

January 2021

2:00 pm – 3:00 pm
August 15, 2022

Chair Yoga with Jeff (Seated & Standing)

Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.

To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org