Chair Yoga with Jeff (Zoom)

Chair Yoga with Jeff (Zoom)


July 31, 2023

Chair Yoga with Jeff (Seated & Standing)

Location: ONLINE through ZOOM

Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.

To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org

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