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September 28, 2026
(3 events)
– Low Impact Cardio (In-person & Zoom)Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street – Joseph Brown Strength in MotionLocation: Joseph Brown Manor, 3179 Yonge St. Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge St. – Montgomery Place Dynamic Cardio ExerciseLocation: Montgomery Place - 130 Eglinton Ave. East Stay active and energized in this dynamic cardio class, combining low-impact movements with fun, upbeat routines to boost endurance, improve balance, and enjoy moving together. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
September 29, 2026
(2 events)
– Janet Magee Balance and MobilityLocation: Janet Magee Manor, 71 Merton St. Improve strength, stability, and range of motion through a series of seated and standing exercises To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. – Moore Place Strength & Resistance TrainingLocation: Moore Place, 801 Mount Pleasant Rd. Improve muscle strength, balance, mobility, and endurance through guided resistance exercises using weights, bands, and bodyweight movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
September 30, 2026
(3 events)
– Montgomery Place Strength and Endurance (Standing)Location: Montgomery Place, 130 Eglington Ave. E Build strength, mobility, balance, coordination, and endurance through moderate intensity standing exercises, resistance training, and functional movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East – Marjory Carton Gentle ExerciseLocation: Marjory Carton Apartments - 193 Wilson Ave. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. – Sherwood Balance and MobilityLocation: The Sherwood, 2567 Yonge St. Improve strength, stability, and range of motion through a series of seated and standing exercises To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street |
October 1, 2026
(1 event)
– George Barker Strength in MotionLocation: George Barker Manor - 384 Mount Pleasant Rd. Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
October 2, 2026
(2 events)
– Brentwood Strength in Motion - IntermediateLocation: Brentwood Towers - 19 Lascelles Blvd. Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Brentwood Towers – Marjory Carton Balance and MobilityLocation: Marjory Carton Apartments - 193 Wilson Ave. Improve strength, stability, and range of motion through a series of seated and standing exercises To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. |
October 3, 2026
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October 4, 2026
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October 5, 2026
(3 events)
– Low Impact Cardio (In-person & Zoom)Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street – Joseph Brown Strength in MotionLocation: Joseph Brown Manor, 3179 Yonge St. Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge St. – Montgomery Place Dynamic Cardio ExerciseLocation: Montgomery Place - 130 Eglinton Ave. East Stay active and energized in this dynamic cardio class, combining low-impact movements with fun, upbeat routines to boost endurance, improve balance, and enjoy moving together. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
October 6, 2026
(2 events)
– Janet Magee Balance and MobilityLocation: Janet Magee Manor, 71 Merton St. Improve strength, stability, and range of motion through a series of seated and standing exercises To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. – Moore Place Strength & Resistance TrainingLocation: Moore Place, 801 Mount Pleasant Rd. Improve muscle strength, balance, mobility, and endurance through guided resistance exercises using weights, bands, and bodyweight movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
October 7, 2026
(3 events)
– Montgomery Place Strength and Endurance (Standing)Location: Montgomery Place, 130 Eglington Ave. E Build strength, mobility, balance, coordination, and endurance through moderate intensity standing exercises, resistance training, and functional movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East – Marjory Carton Gentle ExerciseLocation: Marjory Carton Apartments - 193 Wilson Ave. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. – Sherwood Balance and MobilityLocation: The Sherwood, 2567 Yonge St. Improve strength, stability, and range of motion through a series of seated and standing exercises To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street |
October 8, 2026
(2 events)
– McMurrich Place Dynamic Balance Tai ChiLocation: McMurrich Place - 18 Davenport Rd. Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. – George Barker Strength in MotionLocation: George Barker Manor - 384 Mount Pleasant Rd. Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
October 9, 2026
(2 events)
– Brentwood Strength in Motion - IntermediateLocation: Brentwood Towers - 19 Lascelles Blvd. Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Brentwood Towers – Marjory Carton Balance and MobilityLocation: Marjory Carton Apartments - 193 Wilson Ave. Improve strength, stability, and range of motion through a series of seated and standing exercises To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. |
October 10, 2026
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October 11, 2026
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October 12, 2026
(2 events)
October 12, 2026 No programs today – Montgomery Place Dynamic Cardio ExerciseLocation: Montgomery Place - 130 Eglinton Ave. East Stay active and energized in this dynamic cardio class, combining low-impact movements with fun, upbeat routines to boost endurance, improve balance, and enjoy moving together. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
October 13, 2026
(2 events)
– Janet Magee Balance and MobilityLocation: Janet Magee Manor, 71 Merton St. Improve strength, stability, and range of motion through a series of seated and standing exercises To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. – Moore Place Strength & Resistance TrainingLocation: Moore Place, 801 Mount Pleasant Rd. Improve muscle strength, balance, mobility, and endurance through guided resistance exercises using weights, bands, and bodyweight movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
October 14, 2026
(3 events)
– Montgomery Place Strength and Endurance (Standing)Location: Montgomery Place, 130 Eglington Ave. E Build strength, mobility, balance, coordination, and endurance through moderate intensity standing exercises, resistance training, and functional movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East – Marjory Carton Gentle ExerciseLocation: Marjory Carton Apartments - 193 Wilson Ave. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. – Sherwood Balance and MobilityLocation: The Sherwood, 2567 Yonge St. Improve strength, stability, and range of motion through a series of seated and standing exercises To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street |
October 15, 2026
(2 events)
– McMurrich Place Dynamic Balance Tai ChiLocation: McMurrich Place - 18 Davenport Rd. Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. – George Barker Strength in MotionLocation: George Barker Manor - 384 Mount Pleasant Rd. Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
October 16, 2026
(2 events)
– Brentwood Strength in Motion - IntermediateLocation: Brentwood Towers - 19 Lascelles Blvd. Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Brentwood Towers – Marjory Carton Balance and MobilityLocation: Marjory Carton Apartments - 193 Wilson Ave. Improve strength, stability, and range of motion through a series of seated and standing exercises To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. |
October 17, 2026
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October 18, 2026
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October 19, 2026
(3 events)
– Low Impact Cardio (In-person & Zoom)Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street – Joseph Brown Strength in MotionLocation: Joseph Brown Manor, 3179 Yonge St. Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge St. – Montgomery Place Dynamic Cardio ExerciseLocation: Montgomery Place - 130 Eglinton Ave. East Stay active and energized in this dynamic cardio class, combining low-impact movements with fun, upbeat routines to boost endurance, improve balance, and enjoy moving together. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
October 20, 2026
(2 events)
– Janet Magee Balance and MobilityLocation: Janet Magee Manor, 71 Merton St. Improve strength, stability, and range of motion through a series of seated and standing exercises To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. – Moore Place Strength & Resistance TrainingLocation: Moore Place, 801 Mount Pleasant Rd. Improve muscle strength, balance, mobility, and endurance through guided resistance exercises using weights, bands, and bodyweight movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
October 21, 2026
(3 events)
– Montgomery Place Strength and Endurance (Standing)Location: Montgomery Place, 130 Eglington Ave. E Build strength, mobility, balance, coordination, and endurance through moderate intensity standing exercises, resistance training, and functional movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East – Marjory Carton Gentle ExerciseLocation: Marjory Carton Apartments - 193 Wilson Ave. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. – Sherwood Balance and MobilityLocation: The Sherwood, 2567 Yonge St. Improve strength, stability, and range of motion through a series of seated and standing exercises To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street |
October 22, 2026
(2 events)
– McMurrich Place Dynamic Balance Tai ChiLocation: McMurrich Place - 18 Davenport Rd. Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. – George Barker Strength in MotionLocation: George Barker Manor - 384 Mount Pleasant Rd. Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
October 23, 2026
(2 events)
– Brentwood Strength in Motion - IntermediateLocation: Brentwood Towers - 19 Lascelles Blvd. Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Brentwood Towers – Marjory Carton Balance and MobilityLocation: Marjory Carton Apartments - 193 Wilson Ave. Improve strength, stability, and range of motion through a series of seated and standing exercises To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. |
October 24, 2026
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October 25, 2026
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October 26, 2026
(3 events)
– Low Impact Cardio (In-person & Zoom)Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street – Joseph Brown Strength in MotionLocation: Joseph Brown Manor, 3179 Yonge St. Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge St. – Montgomery Place Dynamic Cardio ExerciseLocation: Montgomery Place - 130 Eglinton Ave. East Stay active and energized in this dynamic cardio class, combining low-impact movements with fun, upbeat routines to boost endurance, improve balance, and enjoy moving together. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
October 27, 2026
(2 events)
– Janet Magee Balance and MobilityLocation: Janet Magee Manor, 71 Merton St. Improve strength, stability, and range of motion through a series of seated and standing exercises To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. – Moore Place Strength & Resistance TrainingLocation: Moore Place, 801 Mount Pleasant Rd. Improve muscle strength, balance, mobility, and endurance through guided resistance exercises using weights, bands, and bodyweight movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
October 28, 2026
(3 events)
– Montgomery Place Strength and Endurance (Standing)Location: Montgomery Place, 130 Eglington Ave. E Build strength, mobility, balance, coordination, and endurance through moderate intensity standing exercises, resistance training, and functional movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East – Marjory Carton Gentle ExerciseLocation: Marjory Carton Apartments - 193 Wilson Ave. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. – Sherwood Balance and MobilityLocation: The Sherwood, 2567 Yonge St. Improve strength, stability, and range of motion through a series of seated and standing exercises To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street |
October 29, 2026
(2 events)
– McMurrich Place Dynamic Balance Tai ChiLocation: McMurrich Place - 18 Davenport Rd. Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. – George Barker Strength in MotionLocation: George Barker Manor - 384 Mount Pleasant Rd. Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
October 30, 2026
(2 events)
– Brentwood Strength in Motion - IntermediateLocation: Brentwood Towers - 19 Lascelles Blvd. Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Brentwood Towers – Marjory Carton Balance and MobilityLocation: Marjory Carton Apartments - 193 Wilson Ave. Improve strength, stability, and range of motion through a series of seated and standing exercises To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. |
October 31, 2026
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November 1, 2026
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