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September 1, 2026
Location: Janet Magee Manor, 71 Merton St.
Improve strength, stability, and range of motion through a series of seated and standing exercises
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 1, 2026
Location: Moore Place, 801 Mount Pleasant Rd.
Improve muscle strength, balance, mobility, and endurance through guided resistance exercises using weights, bands, and bodyweight movements
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 2, 2026
Location: Montgomery Place, 130 Eglington Ave. E
Build strength, mobility, balance, coordination, and endurance through moderate intensity standing exercises, resistance training, and functional movements
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 2, 2026
Location: Marjory Carton Apartments - 193 Wilson Ave.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 2, 2026
Location: Janet Magee – 71 Merton St
Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!
To register, please contact us at 416-481-0669 ext. 1248 or email cw@sprintseniorcare.org
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September 2, 2026
Location: The Sherwood, 2567 Yonge St.
Improve strength, stability, and range of motion through a series of seated and standing exercises
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 3, 2026
Location: Montgomery Place, 130 Eglington Avenue E.
Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!
To register, please contact us at 416-481-0669 ext. 1284 or email cw@sprintseniorcare.org
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September 3, 2026
Location: McMurrich Place - 18 Davenport Rd.
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 3, 2026
Location: George Barker Manor - 384 Mount Pleasant Rd.
Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 4, 2026
Location: Brentwood Towers - 19 Lascelles Blvd.
Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 4, 2026
Location: Marjory Carton Apartments - 193 Wilson Ave.
Improve strength, stability, and range of motion through a series of seated and standing exercises
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 8, 2026
Location: Janet Magee Manor, 71 Merton St.
Improve strength, stability, and range of motion through a series of seated and standing exercises
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 8, 2026
Location: Moore Place, 801 Mount Pleasant Rd.
Improve muscle strength, balance, mobility, and endurance through guided resistance exercises using weights, bands, and bodyweight movements
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 9, 2026
Location: Montgomery Place, 130 Eglington Ave. E
Build strength, mobility, balance, coordination, and endurance through moderate intensity standing exercises, resistance training, and functional movements
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 9, 2026
Location: Marjory Carton Apartments - 193 Wilson Ave.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 9, 2026
Location: McMurrich Place, 18 Davenport Rd.
Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!
To register, please contact us at 416-481-0669 ext. 1284 or email cw@sprintseniorcare.org
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September 9, 2026
Location: The Sherwood, 2567 Yonge St.
Improve strength, stability, and range of motion through a series of seated and standing exercises
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 10, 2026
Location: McMurrich Place - 18 Davenport Rd.
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 10, 2026
Location: George Barker Manor - 384 Mount Pleasant Rd.
Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 11, 2026
Location: Brentwood Towers - 19 Lascelles Blvd.
Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 11, 2026
Location: Marjory Carton Apartments - 193 Wilson Ave.
Improve strength, stability, and range of motion through a series of seated and standing exercises
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 14, 2026
Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom
A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 14, 2026
Location: Joseph Brown Manor, 3179 Yonge St.
Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 14, 2026
Location: Montgomery Place - 130 Eglinton Ave. East
Stay active and energized in this dynamic cardio class, combining low-impact movements with fun, upbeat routines to boost endurance, improve balance, and enjoy moving together.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 15, 2026
Location: Janet Magee Manor, 71 Merton St.
Improve strength, stability, and range of motion through a series of seated and standing exercises
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 15, 2026
Location: Moore Place, 801 Mount Pleasant Rd.
Improve muscle strength, balance, mobility, and endurance through guided resistance exercises using weights, bands, and bodyweight movements
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 16, 2026
Location: Montgomery Place, 130 Eglington Ave. E
Build strength, mobility, balance, coordination, and endurance through moderate intensity standing exercises, resistance training, and functional movements
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 16, 2026
Location: Marjory Carton Apartments - 193 Wilson Ave.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 16, 2026
Location: George Barker – 384 Mount Pleasant
Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!
To register, please contact us at 416-481-0669 ext. 1284 or email cw@sprintseniorcare.org
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September 16, 2026
Location: The Sherwood, 2567 Yonge St.
Improve strength, stability, and range of motion through a series of seated and standing exercises
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 17, 2026
Location: Moore Place, 801 Mount Pleasant Rd.
Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!
To register, please contact us at 416-481-0669 ext. 1284 or email cw@sprintseniorcare.org
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September 17, 2026
Location: McMurrich Place - 18 Davenport Rd.
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 17, 2026
Location: George Barker Manor - 384 Mount Pleasant Rd.
Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 18, 2026
Location: Brentwood Towers - 19 Lascelles Blvd.
Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 18, 2026
Location: Marjory Carton Apartments - 193 Wilson Ave.
Improve strength, stability, and range of motion through a series of seated and standing exercises
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 21, 2026
Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom
A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 21, 2026
Location: Joseph Brown Manor, 3179 Yonge St.
Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 21, 2026
Location: Montgomery Place - 130 Eglinton Ave. East
Stay active and energized in this dynamic cardio class, combining low-impact movements with fun, upbeat routines to boost endurance, improve balance, and enjoy moving together.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 22, 2026
Location: Janet Magee Manor, 71 Merton St.
Improve strength, stability, and range of motion through a series of seated and standing exercises
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 22, 2026
Location: Moore Place, 801 Mount Pleasant Rd.
Improve muscle strength, balance, mobility, and endurance through guided resistance exercises using weights, bands, and bodyweight movements
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 23, 2026
Location: Montgomery Place, 130 Eglington Ave. E
Build strength, mobility, balance, coordination, and endurance through moderate intensity standing exercises, resistance training, and functional movements
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 23, 2026
Location: Marjory Carton Apartments - 193 Wilson Ave.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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September 23, 2026
Location: Joseph Brown Manor, 3179 Yonge Street
Join us for a Farmers’ Market! Purchase fresh fruits and vegetables at a low-cost. CASH ONLY! Market contents change week to week.
To register, please contact us at 416-481-0669 ext. 1284 or email cw@sprintseniorcare.org
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September 23, 2026
Location: The Sherwood, 2567 Yonge St.
Improve strength, stability, and range of motion through a series of seated and standing exercises
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 24, 2026
Location: Marjory Carton Apartments, 193 Wilson Ave.
Weekly in-person markets in your community. Low-cost fruits and vegetables available for purchase. Offerings change monthly and are dependent on seasonality. Cash only, and bring your own bag!
To register, please contact us at 416-481-0669 ext. 1284 or email cw@sprintseniorcare.org
–
September 24, 2026
Location: McMurrich Place - 18 Davenport Rd.
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 24, 2026
Location: George Barker Manor - 384 Mount Pleasant Rd.
Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 25, 2026
Location: Brentwood Towers - 19 Lascelles Blvd.
Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 25, 2026
Location: Marjory Carton Apartments - 193 Wilson Ave.
Improve strength, stability, and range of motion through a series of seated and standing exercises
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 28, 2026
Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom
A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 28, 2026
Location: Joseph Brown Manor, 3179 Yonge St.
Build strength, mobility, balance, coordination, and endurance through moderate-intensity standing exercises, resistance training, and functional movements
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 28, 2026
Location: Montgomery Place - 130 Eglinton Ave. East
Stay active and energized in this dynamic cardio class, combining low-impact movements with fun, upbeat routines to boost endurance, improve balance, and enjoy moving together.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 29, 2026
Location: Janet Magee Manor, 71 Merton St.
Improve strength, stability, and range of motion through a series of seated and standing exercises
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 29, 2026
Location: Moore Place, 801 Mount Pleasant Rd.
Improve muscle strength, balance, mobility, and endurance through guided resistance exercises using weights, bands, and bodyweight movements
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 30, 2026
Location: Montgomery Place, 130 Eglington Ave. E
Build strength, mobility, balance, coordination, and endurance through moderate intensity standing exercises, resistance training, and functional movements
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 30, 2026
Location: Marjory Carton Apartments - 193 Wilson Ave.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
–
September 30, 2026
Location: The Sherwood, 2567 Yonge St.
Improve strength, stability, and range of motion through a series of seated and standing exercises
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org