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February 2, 2026
Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom
A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 2, 2026
Location: Joseph Brown Manor, 3179 Yonge St.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 3, 2026
Location: Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 3, 2026
Location: Moore Place, 801 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 4, 2026
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 4, 2026
Location: ONLINE through ZOOM
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 4, 2026
Location: The Sherwood, 2567 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 5, 2026
Location: McMurrich Place - 18 Davenport Rd.
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 5, 2026
Location: George Barker Manor - 384 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 6, 2026
Location: ONLINE through ZOOM
A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 9, 2026
Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom
A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 9, 2026
Location: Joseph Brown Manor, 3179 Yonge St.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 10, 2026
Location: Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 10, 2026
Location: Moore Place, 801 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 11, 2026
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 11, 2026
Location: ONLINE through ZOOM
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 11, 2026
Location: The Sherwood, 2567 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 12, 2026
Location: McMurrich Place - 18 Davenport Rd.
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 12, 2026
Location: George Barker Manor - 384 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 13, 2026
Location: ONLINE through ZOOM
A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
February 16, 2026
No programs today
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February 17, 2026
Location: Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 17, 2026
Location: Moore Place, 801 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 18, 2026
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 18, 2026
Location: ONLINE through ZOOM
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 18, 2026
Location: The Sherwood, 2567 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 19, 2026
Location: McMurrich Place - 18 Davenport Rd.
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 19, 2026
Location: George Barker Manor - 384 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 20, 2026
Location: ONLINE through ZOOM
A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 23, 2026
Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom
A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 23, 2026
Location: Joseph Brown Manor, 3179 Yonge St.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 24, 2026
Location: Janet Magee Manor, 71 Merton St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 24, 2026
Location: Moore Place, 801 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 25, 2026
Location: Montgomery Place, 130 Eglington Ave. E
Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 25, 2026
Location: ONLINE through ZOOM
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 25, 2026
Location: The Sherwood, 2567 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 26, 2026
Location: McMurrich Place - 18 Davenport Rd.
Balance and Tai Chi movements, designed to improve physical health, stability, and well-being.
To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 26, 2026
Location: George Barker Manor - 384 Mount Pleasant Rd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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February 27, 2026
Location: ONLINE through ZOOM
A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org