Calendar
Events in February 2023
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Painting with Watercolours
Painting with Watercolours
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February 1, 2023Painting with Watercolours
Join us for an exploration of your artistic side and paint beautiful landscapes.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Tai Chi with LukasTai Chi with Lukas
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February 1, 2023Tai Chi
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Beyond the Stories with LukasBeyond the Stories with Lukas
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February 1, 2023Beyond the Stories (Phone-based)
Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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Older LGBT Social
Older LGBT Social
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February 2, 2023Older LGBT Social with Lukas
A morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Stretch and Strength with JeffStretch and Strength with Jeff
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February 2, 2023Stretch and Strength with Jeff (Seated & Standing, Zoom)
A combination of standing or seated strength training and stretching to help make daily life easier.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Gentle Stretches with LukasGentle Stretches with Lukas
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February 2, 2023Gentle Stretches with Lukas
A chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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Low-Impact Cardio with Lukas
Low-Impact Cardio with Lukas
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February 3, 2023Low-Impact Cardio with Lukas (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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Tai Chi with Lukas
Tai Chi with Lukas
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February 6, 2023Shibashi Tai Chi (Standing)
Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Chair Yoga with JeffChair Yoga with Jeff
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February 6, 2023Chair Yoga with Jeff (Seated & Standing)
Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Music & Conversations with LukasMusic & Conversations with Lukas
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February 6, 2023Music & Conversations (Phone-based)
Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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Low-Impact Cardio with Lukas
Low-Impact Cardio with Lukas
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February 7, 2023Low Impact Cardio (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Origami ClubOrigami Club
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February 7, 2023Origami Club (Zoom)
This program focuses on the art of paper folding to help improve hand-eye coordination, focus, motor functioning and building muscles.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Afternoons with LukasAfternoons with Lukas
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February 7, 2023Afternoons with Lukas (Zoom)
An afternoon gathering with your peers and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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Painting with Watercolours
Painting with Watercolours
–
February 8, 2023Painting with Watercolours
Join us for an exploration of your artistic side and paint beautiful landscapes.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Tai Chi with LukasTai Chi with Lukas
–
February 8, 2023Tai Chi
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Beyond the Stories with LukasBeyond the Stories with Lukas
–
February 8, 2023Beyond the Stories (Phone-based)
Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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Active Fingers Knitting & Crocheting Group
Active Fingers Knitting & Crocheting Group
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February 9, 2023Active Fingers Knitting & Crocheting Group with Lukas
Connect with others who share a similar passion for knitting or crocheting. We also invite everybody to participate in our "Out of the Cold Project", making an afghan/blanket for charity.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Stretch and Strength with JeffStretch and Strength with Jeff
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February 9, 2023Stretch and Strength with Jeff (Seated & Standing, Zoom)
A combination of standing or seated strength training and stretching to help make daily life easier.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Gentle Stretches with LukasGentle Stretches with Lukas
–
February 9, 2023Gentle Stretches with Lukas
A chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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Low-Impact Cardio with Lukas
Low-Impact Cardio with Lukas
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February 10, 2023Low-Impact Cardio with Lukas (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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Tai Chi with Lukas
Tai Chi with Lukas
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February 13, 2023Shibashi Tai Chi (Standing)
Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Chair Yoga with JeffChair Yoga with Jeff
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February 13, 2023Chair Yoga with Jeff (Seated & Standing)
Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Music & Conversations with LukasMusic & Conversations with Lukas
–
February 13, 2023Music & Conversations (Phone-based)
Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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Low-Impact Cardio with Lukas
Low-Impact Cardio with Lukas
–
February 14, 2023Low Impact Cardio (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Origami ClubOrigami Club
–
February 14, 2023Origami Club (Zoom)
This program focuses on the art of paper folding to help improve hand-eye coordination, focus, motor functioning and building muscles.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Afternoons with LukasAfternoons with Lukas
–
February 14, 2023Afternoons with Lukas (Zoom)
An afternoon gathering with your peers and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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Painting with Watercolours
Painting with Watercolours
–
February 15, 2023Painting with Watercolours
Join us for an exploration of your artistic side and paint beautiful landscapes.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Tai Chi with LukasTai Chi with Lukas
–
February 15, 2023Tai Chi
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Beyond the Stories with LukasBeyond the Stories with Lukas
–
February 15, 2023Beyond the Stories (Phone-based)
Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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Older LGBT Social
Older LGBT Social
–
February 16, 2023Older LGBT Social with Lukas
A morning social with your peers, allies and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Stretch and Strength with JeffStretch and Strength with Jeff
–
February 16, 2023Stretch and Strength with Jeff (Seated & Standing, Zoom)
A combination of standing or seated strength training and stretching to help make daily life easier.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Gentle Stretches with LukasGentle Stretches with Lukas
–
February 16, 2023Gentle Stretches with Lukas
A chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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Low-Impact Cardio with Lukas
Low-Impact Cardio with Lukas
–
February 17, 2023Low-Impact Cardio with Lukas (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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FAMILY DAY
FAMILY DAY
All day
February 20, 2023No virtual programs today due to Stat Holiday
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Low-Impact Cardio with Lukas
Low-Impact Cardio with Lukas
–
February 21, 2023Low Impact Cardio (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Origami ClubOrigami Club
–
February 21, 2023Origami Club (Zoom)
This program focuses on the art of paper folding to help improve hand-eye coordination, focus, motor functioning and building muscles.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Afternoons with LukasAfternoons with Lukas
–
February 21, 2023Afternoons with Lukas (Zoom)
An afternoon gathering with your peers and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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Painting with Watercolours
Painting with Watercolours
–
February 22, 2023Painting with Watercolours
Join us for an exploration of your artistic side and paint beautiful landscapes.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Tai Chi with LukasTai Chi with Lukas
–
February 22, 2023Tai Chi
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Beyond the Stories with LukasBeyond the Stories with Lukas
–
February 22, 2023Beyond the Stories (Phone-based)
Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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Active Fingers Knitting & Crocheting Group
Active Fingers Knitting & Crocheting Group
–
February 23, 2023Active Fingers Knitting & Crocheting Group with Lukas
Connect with others who share a similar passion for knitting or crocheting. We also invite everybody to participate in our "Out of the Cold Project", making an afghan/blanket for charity.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Stretch and Strength with JeffStretch and Strength with Jeff
–
February 23, 2023Stretch and Strength with Jeff (Seated & Standing, Zoom)
A combination of standing or seated strength training and stretching to help make daily life easier.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Gentle Stretches with LukasGentle Stretches with Lukas
–
February 23, 2023Gentle Stretches with Lukas
A chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
-
Low-Impact Cardio with Lukas
Low-Impact Cardio with Lukas
–
February 24, 2023Low-Impact Cardio with Lukas (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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Tai Chi with Lukas
Tai Chi with Lukas
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February 27, 2023Shibashi Tai Chi (Standing)
Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Chair Yoga with JeffChair Yoga with Jeff
–
February 27, 2023Chair Yoga with Jeff (Seated & Standing)
Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Music & Conversations with LukasMusic & Conversations with Lukas
–
February 27, 2023Music & Conversations (Phone-based)
Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
-
Low-Impact Cardio with Lukas
Low-Impact Cardio with Lukas
–
February 28, 2023Low Impact Cardio (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Origami ClubOrigami Club
–
February 28, 2023Origami Club (Zoom)
This program focuses on the art of paper folding to help improve hand-eye coordination, focus, motor functioning and building muscles.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Afternoons with LukasAfternoons with Lukas
–
February 28, 2023Afternoons with Lukas (Zoom)
An afternoon gathering with your peers and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org