Calendar
Events in October 2022
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Stretch and Strength with Jeff
Stretch and Strength with Jeff
–
October 3, 2022Stretch and Strength with Jeff (Seated & Standing, Zoom)
A combination of standing or seated strength training and stretching to help make daily life easier.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Tai Chi with LukasTai Chi with Lukas
–
October 3, 2022Shibashi Tai Chi (Standing)
Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
*NEW DAY* Music & Conversations with Lukas*NEW DAY* Music & Conversations with Lukas
–
October 3, 2022Music & Conversations (Phone-based)
Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org.
Chair Yoga with JeffChair Yoga with Jeff
–
October 3, 2022Chair Yoga with Jeff
(Seated & Standing)Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Music & Conversations with LukasMusic & Conversations with Lukas
–
October 3, 2022Music & Conversations (Phone-based)
Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
-
Low-Impact Cardio with Lukas
Low-Impact Cardio with Lukas
–
October 4, 2022Low Impact Cardio (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Afternoons with LukasAfternoons with Lukas
–
October 4, 2022Afternoons with Lukas (Zoom)
An afternoon gathering with your peers and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
-
Painting with Watercolours
Painting with Watercolours
–
October 5, 2022Painting with Watercolours
Join us for an exploration of your artistic side and paint beautiful landscapes.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Tai Chi with LukasTai Chi with Lukas
–
October 5, 2022Tai Chi
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
*NEW DAY* Beyond the Stories with Lukas*NEW DAY* Beyond the Stories with Lukas
–
October 5, 2022Beyond the Stories (Phone-based)
Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Beyond the Stories with LukasBeyond the Stories with Lukas
–
October 5, 2022Beyond the Stories (Phone-based)
Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Concerts & Conversations with Concerts in CareConcerts & Conversations with Concerts in Care
–
October 5, 2022Concerts & Conversations with Concerts in Care
Live virtual jazz and classical concerts performed by different musicians each week.
For more information, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
----------------
How to Join the Concert (Meeting)
Click on link - https://us02web.zoom.us/j/84233462236
Meeting Topic: Concerts & Conversations
Meeting Time: Recurring - Wednesdays at 2:30 PMMeeting ID: 842 3346 2236
Or join meeting with the following methods:
One tap mobile
+15873281099,,84233462236# Canada
+16473744685,,84233462236# CanadaDial by your location
+1 647 374 4685 Canada
+1 647 558 0588 Canada
+1 778 907 2071 Canada
+1 438 809 7799 Canada -
Gentle Stretches with Lukas
Gentle Stretches with Lukas
–
October 6, 2022Gentle Stretches with Lukas
A chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
-
Low-Impact Cardio with Lukas
Low-Impact Cardio with Lukas
–
October 7, 2022Low-Impact Cardio with Lukas (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Energetic QiGong Workout & Meditation with DanielEnergetic QiGong Workout & Meditation with Daniel
–
October 7, 2022Energetic QiGong Workout & Meditation with Daniel
Practice Qigong that is part energetic workout and part meditative focus with movements to improve coordination balance, stability, circulation & flow in the whole body.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
-
Stretch and Strength with Jeff
Stretch and Strength with Jeff
–
October 10, 2022Stretch and Strength with Jeff (Seated & Standing, Zoom)
A combination of standing or seated strength training and stretching to help make daily life easier.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Tai Chi with LukasTai Chi with Lukas
–
October 10, 2022Shibashi Tai Chi (Standing)
Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
*NEW DAY* Music & Conversations with Lukas*NEW DAY* Music & Conversations with Lukas
–
October 10, 2022Music & Conversations (Phone-based)
Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org.
Chair Yoga with JeffChair Yoga with Jeff
–
October 10, 2022Chair Yoga with Jeff
(Seated & Standing)Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Music & Conversations with LukasMusic & Conversations with Lukas
–
October 10, 2022Music & Conversations (Phone-based)
Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
-
Low-Impact Cardio with Lukas
Low-Impact Cardio with Lukas
–
October 11, 2022Low Impact Cardio (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Afternoons with LukasAfternoons with Lukas
–
October 11, 2022Afternoons with Lukas (Zoom)
An afternoon gathering with your peers and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
-
Painting with Watercolours
Painting with Watercolours
–
October 12, 2022Painting with Watercolours
Join us for an exploration of your artistic side and paint beautiful landscapes.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Tai Chi with LukasTai Chi with Lukas
–
October 12, 2022Tai Chi
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
*NEW DAY* Beyond the Stories with Lukas*NEW DAY* Beyond the Stories with Lukas
–
October 12, 2022Beyond the Stories (Phone-based)
Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Beyond the Stories with LukasBeyond the Stories with Lukas
–
October 12, 2022Beyond the Stories (Phone-based)
Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Concerts & Conversations with Concerts in CareConcerts & Conversations with Concerts in Care
–
October 12, 2022Concerts & Conversations with Concerts in Care
Live virtual jazz and classical concerts performed by different musicians each week.
For more information, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
----------------
How to Join the Concert (Meeting)
Click on link - https://us02web.zoom.us/j/84233462236
Meeting Topic: Concerts & Conversations
Meeting Time: Recurring - Wednesdays at 2:30 PMMeeting ID: 842 3346 2236
Or join meeting with the following methods:
One tap mobile
+15873281099,,84233462236# Canada
+16473744685,,84233462236# CanadaDial by your location
+1 647 374 4685 Canada
+1 647 558 0588 Canada
+1 778 907 2071 Canada
+1 438 809 7799 Canada -
Gentle Stretches with Lukas
Gentle Stretches with Lukas
–
October 13, 2022Gentle Stretches with Lukas
A chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
-
Low-Impact Cardio with Lukas
Low-Impact Cardio with Lukas
–
October 14, 2022Low-Impact Cardio with Lukas (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Energetic QiGong Workout & Meditation with DanielEnergetic QiGong Workout & Meditation with Daniel
–
October 14, 2022Energetic QiGong Workout & Meditation with Daniel
Practice Qigong that is part energetic workout and part meditative focus with movements to improve coordination balance, stability, circulation & flow in the whole body.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
-
Stretch and Strength with Jeff
Stretch and Strength with Jeff
–
October 17, 2022Stretch and Strength with Jeff (Seated & Standing, Zoom)
A combination of standing or seated strength training and stretching to help make daily life easier.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Tai Chi with LukasTai Chi with Lukas
–
October 17, 2022Shibashi Tai Chi (Standing)
Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
*NEW DAY* Music & Conversations with Lukas*NEW DAY* Music & Conversations with Lukas
–
October 17, 2022Music & Conversations (Phone-based)
Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org.
Chair Yoga with JeffChair Yoga with Jeff
–
October 17, 2022Chair Yoga with Jeff
(Seated & Standing)Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Music & Conversations with LukasMusic & Conversations with Lukas
–
October 17, 2022Music & Conversations (Phone-based)
Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
-
Low-Impact Cardio with Lukas
Low-Impact Cardio with Lukas
–
October 18, 2022Low Impact Cardio (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Afternoons with LukasAfternoons with Lukas
–
October 18, 2022Afternoons with Lukas (Zoom)
An afternoon gathering with your peers and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
-
Painting with Watercolours
Painting with Watercolours
–
October 19, 2022Painting with Watercolours
Join us for an exploration of your artistic side and paint beautiful landscapes.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Tai Chi with LukasTai Chi with Lukas
–
October 19, 2022Tai Chi
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
*NEW DAY* Beyond the Stories with Lukas*NEW DAY* Beyond the Stories with Lukas
–
October 19, 2022Beyond the Stories (Phone-based)
Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Beyond the Stories with LukasBeyond the Stories with Lukas
–
October 19, 2022Beyond the Stories (Phone-based)
Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Concerts & Conversations with Concerts in CareConcerts & Conversations with Concerts in Care
–
October 19, 2022Concerts & Conversations with Concerts in Care
Live virtual jazz and classical concerts performed by different musicians each week.
For more information, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
----------------
How to Join the Concert (Meeting)
Click on link - https://us02web.zoom.us/j/84233462236
Meeting Topic: Concerts & Conversations
Meeting Time: Recurring - Wednesdays at 2:30 PMMeeting ID: 842 3346 2236
Or join meeting with the following methods:
One tap mobile
+15873281099,,84233462236# Canada
+16473744685,,84233462236# CanadaDial by your location
+1 647 374 4685 Canada
+1 647 558 0588 Canada
+1 778 907 2071 Canada
+1 438 809 7799 Canada -
Gentle Stretches with Lukas
Gentle Stretches with Lukas
–
October 20, 2022Gentle Stretches with Lukas
A chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
-
Low-Impact Cardio with Lukas
Low-Impact Cardio with Lukas
–
October 21, 2022Low-Impact Cardio with Lukas (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Energetic QiGong Workout & Meditation with DanielEnergetic QiGong Workout & Meditation with Daniel
–
October 21, 2022Energetic QiGong Workout & Meditation with Daniel
Practice Qigong that is part energetic workout and part meditative focus with movements to improve coordination balance, stability, circulation & flow in the whole body.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
-
Stretch and Strength with Jeff
Stretch and Strength with Jeff
–
October 24, 2022Stretch and Strength with Jeff (Seated & Standing, Zoom)
A combination of standing or seated strength training and stretching to help make daily life easier.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Tai Chi with LukasTai Chi with Lukas
–
October 24, 2022Shibashi Tai Chi (Standing)
Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
*NEW DAY* Music & Conversations with Lukas*NEW DAY* Music & Conversations with Lukas
–
October 24, 2022Music & Conversations (Phone-based)
Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org.
Chair Yoga with JeffChair Yoga with Jeff
–
October 24, 2022Chair Yoga with Jeff
(Seated & Standing)Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Music & Conversations with LukasMusic & Conversations with Lukas
–
October 24, 2022Music & Conversations (Phone-based)
Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
-
Low-Impact Cardio with Lukas
Low-Impact Cardio with Lukas
–
October 25, 2022Low Impact Cardio (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Afternoons with LukasAfternoons with Lukas
–
October 25, 2022Afternoons with Lukas (Zoom)
An afternoon gathering with your peers and Lukas on Zoom to chat and participate in educational presentations.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
-
Painting with Watercolours
Painting with Watercolours
–
October 26, 2022Painting with Watercolours
Join us for an exploration of your artistic side and paint beautiful landscapes.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Tai Chi with LukasTai Chi with Lukas
–
October 26, 2022Tai Chi
Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
*NEW DAY* Beyond the Stories with Lukas*NEW DAY* Beyond the Stories with Lukas
–
October 26, 2022Beyond the Stories (Phone-based)
Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Beyond the Stories with LukasBeyond the Stories with Lukas
–
October 26, 2022Beyond the Stories (Phone-based)
Listen to classic and modern short stories read aloud each week by SPRINT Senior Care volunteers. Afterwards, we will have a group discussion.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Concerts & Conversations with Concerts in CareConcerts & Conversations with Concerts in Care
–
October 26, 2022Concerts & Conversations with Concerts in Care
Live virtual jazz and classical concerts performed by different musicians each week.
For more information, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
----------------
How to Join the Concert (Meeting)
Click on link - https://us02web.zoom.us/j/84233462236
Meeting Topic: Concerts & Conversations
Meeting Time: Recurring - Wednesdays at 2:30 PMMeeting ID: 842 3346 2236
Or join meeting with the following methods:
One tap mobile
+15873281099,,84233462236# Canada
+16473744685,,84233462236# CanadaDial by your location
+1 647 374 4685 Canada
+1 647 558 0588 Canada
+1 778 907 2071 Canada
+1 438 809 7799 Canada -
Gentle Stretches with Lukas
Gentle Stretches with Lukas
–
October 27, 2022Gentle Stretches with Lukas
A chair based exercise class with a combination of seated stretching, standing for proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
-
Low-Impact Cardio with Lukas
Low-Impact Cardio with Lukas
–
October 28, 2022Low-Impact Cardio with Lukas (Seated & Standing)
A combination of sitting and standing exercises that help cardiovascular endurance.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Energetic QiGong Workout & Meditation with DanielEnergetic QiGong Workout & Meditation with Daniel
–
October 28, 2022Energetic QiGong Workout & Meditation with Daniel
Practice Qigong that is part energetic workout and part meditative focus with movements to improve coordination balance, stability, circulation & flow in the whole body.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
-
Stretch and Strength with Jeff
Stretch and Strength with Jeff
–
October 31, 2022Stretch and Strength with Jeff (Seated & Standing, Zoom)
A combination of standing or seated strength training and stretching to help make daily life easier.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Tai Chi with LukasTai Chi with Lukas
–
October 31, 2022Shibashi Tai Chi (Standing)
Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
*NEW DAY* Music & Conversations with Lukas*NEW DAY* Music & Conversations with Lukas
–
October 31, 2022Music & Conversations (Phone-based)
Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org.
Chair Yoga with JeffChair Yoga with Jeff
–
October 31, 2022Chair Yoga with Jeff
(Seated & Standing)Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org
Music & Conversations with LukasMusic & Conversations with Lukas
–
October 31, 2022Music & Conversations (Phone-based)
Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play.
To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org