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April 28, 2025(2 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: VHA, 2398 Yonge Street A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:30 pm: Tai Chi Quan (In- person) – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
April 29, 2025(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
April 30, 2025(2 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
May 1, 2025(2 events) 2:00 pm: George Barker Gentle Exercise (In-person) – George Berker Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road 2:00 pm: Joseph Brown Gentle Exercise (In-person) – Joseph Brown Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street |
May 2, 2025(1 event) 10:30 am: Low-Impact Cardio ( Zoom) – Low Impact Cardio (Zoom)Location: Online A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street |
May 3, 2025
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May 4, 2025
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May 5, 2025(2 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: VHA, 2398 Yonge Street A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:30 pm: Tai Chi Quan (In- person) – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
May 6, 2025(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
May 7, 2025(2 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
May 8, 2025(2 events) 2:00 pm: George Barker Gentle Exercise (In-person) – George Berker Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road 2:00 pm: Joseph Brown Gentle Exercise (In-person) – Joseph Brown Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street |
May 9, 2025(1 event) 10:30 am: Low-Impact Cardio ( Zoom) – Low Impact Cardio (Zoom)Location: Online A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street |
May 10, 2025
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May 11, 2025
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May 12, 2025(2 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: VHA, 2398 Yonge Street A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:30 pm: Tai Chi Quan (In- person) – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
May 13, 2025(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
May 14, 2025(2 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
May 15, 2025(2 events) 2:00 pm: George Barker Gentle Exercise (In-person) – George Berker Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road 2:00 pm: Joseph Brown Gentle Exercise (In-person) – Joseph Brown Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street |
May 16, 2025(1 event) 10:30 am: Low-Impact Cardio ( Zoom) – Low Impact Cardio (Zoom)Location: Online A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street |
May 17, 2025
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May 18, 2025
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May 19, 2025
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May 20, 2025(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
May 21, 2025(2 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
May 22, 2025(2 events) 2:00 pm: George Barker Gentle Exercise (In-person) – George Berker Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road 2:00 pm: Joseph Brown Gentle Exercise (In-person) – Joseph Brown Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street |
May 23, 2025(1 event) 10:30 am: Low-Impact Cardio ( Zoom) – Low Impact Cardio (Zoom)Location: Online A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street |
May 24, 2025
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May 25, 2025
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May 26, 2025(2 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: VHA, 2398 Yonge Street A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:30 pm: Tai Chi Quan (In- person) – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
May 27, 2025(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
May 28, 2025(2 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
May 29, 2025(2 events) 2:00 pm: George Barker Gentle Exercise (In-person) – George Berker Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road 2:00 pm: Joseph Brown Gentle Exercise (In-person) – Joseph Brown Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street |
May 30, 2025(1 event) 10:30 am: Low-Impact Cardio ( Zoom) – Low Impact Cardio (Zoom)Location: Online A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street |
May 31, 2025
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June 1, 2025
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