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February 18, 2026
Gentle Exercise (Seated & Standing)
Location: The Sherwood, 2567 Yonge St.
A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
Sherwood Apartments
2567, Yonge Street