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April 17, 2026
Location: Brentwood Towers - 19 Lascelles Blvd.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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April 17, 2026
Location: Marjory Carton Apartments - 193 Wilson Ave.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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April 17, 2026
Location: ONLINE through ZOOM
A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org