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August 10, 2026
Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom
A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength.
To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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August 10, 2026
Location: Montgomery Place - 130 Eglinton Ave. East
Stay active and energized in this dynamic cardio class, combining low-impact movements with fun, upbeat routines to boost endurance, improve balance, and enjoy moving together.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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August 10, 2026
Location: Joseph Brown Manor, 3179 Yonge St.
Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org