29May 29, 2023●(1 event)
2:00 pm: Chair Yoga with Jeff (Zoom)
– May 29, 2023
Chair Yoga with Jeff (Seated & Standing)
Location: ONLINE through ZOOM
Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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30May 30, 2023
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31May 31, 2023
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1June 1, 2023
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2June 2, 2023
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3June 3, 2023
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4June 4, 2023
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5June 5, 2023●(1 event)
2:00 pm: Chair Yoga with Jeff (Zoom)
– June 5, 2023
Chair Yoga with Jeff (Seated & Standing)
Location: ONLINE through ZOOM
Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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6June 6, 2023
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7June 7, 2023
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8June 8, 2023
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9June 9, 2023
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10June 10, 2023
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11June 11, 2023
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12June 12, 2023●(1 event)
2:00 pm: Chair Yoga with Jeff (Zoom)
– June 12, 2023
Chair Yoga with Jeff (Seated & Standing)
Location: ONLINE through ZOOM
Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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13June 13, 2023
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14June 14, 2023
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15June 15, 2023
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16June 16, 2023
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17June 17, 2023
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18June 18, 2023
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19June 19, 2023●(1 event)
2:00 pm: Chair Yoga with Jeff (Zoom)
– June 19, 2023
Chair Yoga with Jeff (Seated & Standing)
Location: ONLINE through ZOOM
Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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20June 20, 2023
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21June 21, 2023
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22June 22, 2023
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23June 23, 2023
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24June 24, 2023
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25June 25, 2023
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26June 26, 2023●(1 event)
2:00 pm: Chair Yoga with Jeff (Zoom)
– June 26, 2023
Chair Yoga with Jeff (Seated & Standing)
Location: ONLINE through ZOOM
Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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27June 27, 2023●(1 event)
10:30 am: Let's Get Fit! (In-person & Zoom)
– June 27, 2023
Let's Get Fit! (Seated & Standing)
Location: Janet Magee – 71 Merton St & ONLINE through ZOOM
A combination of strength training and basic movement designed to increase flexibility, coordination, agility and muscular strength.
To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org
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28June 28, 2023
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29June 29, 2023
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30June 30, 2023
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1July 1, 2023
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2July 2, 2023
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