| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
March 1, 2021
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March 2, 2021
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March 3, 2021(1 event) 2:00 pm: Cardio & Resistance Bands with Sarah – Cardio & Resistance Bands (Seated & Standing)Cardio & Resistance Band class will focus on low impact cardio to promote cardiovascular health, and whole-body resistance band training using multi joint resistance exercises to increase muscle strength and power. To register, please contact Justine at 416-481-0669 ext. 1258 or email cw@sprintseniorcare.org |
March 4, 2021
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March 5, 2021
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March 6, 2021
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March 7, 2021
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March 8, 2021
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March 9, 2021
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March 10, 2021(1 event) 2:00 pm: Cardio & Resistance Bands with Sarah – Cardio & Resistance Bands (Seated & Standing)Cardio & Resistance Band class will focus on low impact cardio to promote cardiovascular health, and whole-body resistance band training using multi joint resistance exercises to increase muscle strength and power. To register, please contact Justine at 416-481-0669 ext. 1258 or email cw@sprintseniorcare.org |
March 11, 2021
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March 12, 2021
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March 13, 2021
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March 14, 2021
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March 15, 2021
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March 16, 2021
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March 17, 2021(1 event) 2:00 pm: Cardio & Resistance Bands with Sarah – Cardio & Resistance Bands (Seated & Standing)Cardio & Resistance Band class will focus on low impact cardio to promote cardiovascular health, and whole-body resistance band training using multi joint resistance exercises to increase muscle strength and power. To register, please contact Justine at 416-481-0669 ext. 1258 or email cw@sprintseniorcare.org |
March 18, 2021
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March 19, 2021
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March 20, 2021
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March 21, 2021
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March 22, 2021
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March 23, 2021
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March 24, 2021(1 event) 2:00 pm: Cardio & Resistance Bands with Sarah – Cardio & Resistance Bands (Seated & Standing)Cardio & Resistance Band class will focus on low impact cardio to promote cardiovascular health, and whole-body resistance band training using multi joint resistance exercises to increase muscle strength and power. To register, please contact Justine at 416-481-0669 ext. 1258 or email cw@sprintseniorcare.org |
March 25, 2021
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March 26, 2021
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March 27, 2021
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March 28, 2021
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March 29, 2021
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March 30, 2021
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March 31, 2021
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April 1, 2021
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April 2, 2021
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April 3, 2021
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April 4, 2021
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