| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
February 1, 2021
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February 2, 2021
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February 3, 2021(1 event) 2:00 pm: Cardio & Resistance Bands with Sarah – Cardio & Resistance Bands (Seated & Standing)Cardio & Resistance Band class will focus on low impact cardio to promote cardiovascular health, and whole-body resistance band training using multi joint resistance exercises to increase muscle strength and power. To register, please contact Justine at 416-481-0669 ext. 1258 or email cw@sprintseniorcare.org |
February 4, 2021
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February 5, 2021
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February 6, 2021
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February 7, 2021
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February 8, 2021
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February 9, 2021
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February 10, 2021(1 event) 2:00 pm: Cardio & Resistance Bands with Sarah – Cardio & Resistance Bands (Seated & Standing)Cardio & Resistance Band class will focus on low impact cardio to promote cardiovascular health, and whole-body resistance band training using multi joint resistance exercises to increase muscle strength and power. To register, please contact Justine at 416-481-0669 ext. 1258 or email cw@sprintseniorcare.org |
February 11, 2021
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February 12, 2021
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February 13, 2021
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February 14, 2021
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February 15, 2021
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February 16, 2021
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February 17, 2021(1 event) 2:00 pm: Cardio & Resistance Bands with Sarah – Cardio & Resistance Bands (Seated & Standing)Cardio & Resistance Band class will focus on low impact cardio to promote cardiovascular health, and whole-body resistance band training using multi joint resistance exercises to increase muscle strength and power. To register, please contact Justine at 416-481-0669 ext. 1258 or email cw@sprintseniorcare.org |
February 18, 2021
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February 19, 2021
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February 20, 2021
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February 21, 2021
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February 22, 2021
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February 23, 2021
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February 24, 2021(1 event) 2:00 pm: Cardio & Resistance Bands with Sarah – Cardio & Resistance Bands (Seated & Standing)Cardio & Resistance Band class will focus on low impact cardio to promote cardiovascular health, and whole-body resistance band training using multi joint resistance exercises to increase muscle strength and power. To register, please contact Justine at 416-481-0669 ext. 1258 or email cw@sprintseniorcare.org |
February 25, 2021
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February 26, 2021(1 event) All day: Untitled Event All day |
February 27, 2021
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February 28, 2021
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