| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
September 27, 2021(3 events) 10:30 am: Tai Chi (Zoom) – Shibashi Tai Chi (Standing)Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Chair Yoga with Jeff (Zoom) – Chair Yoga with Jeff (Seated & Standing)Location: ONLINE through ZOOM Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Music & Conversations with Lukas – Music & Conversations (Phone-based)Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
September 28, 2021
|
September 29, 2021
|
September 30, 2021(1 event) 2:00 pm: Low-Impact Cardio with Lukas – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
October 1, 2021
|
October 2, 2021
|
October 3, 2021
|
October 4, 2021(3 events) 10:30 am: Tai Chi (Zoom) – Shibashi Tai Chi (Standing)Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Chair Yoga with Jeff (Zoom) – Chair Yoga with Jeff (Seated & Standing)Location: ONLINE through ZOOM Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Music & Conversations with Lukas – Music & Conversations (Phone-based)Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
October 5, 2021
|
October 6, 2021(1 event) 2:30 pm: Concerts & Conversations with Concerts in Care – Concerts & Conversations with Concerts in CareLive virtual jazz and classical concerts performed by different musicians each week. For more information, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org ---------------- How to Join the Concert (Meeting) Click on link - https://us02web.zoom.us/j/84233462236 Meeting Topic: Concerts & Conversations Meeting ID: 842 3346 2236 Or join meeting with the following methods: One tap mobile Dial by your location |
October 7, 2021(1 event) 2:00 pm: Low-Impact Cardio with Lukas – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
October 8, 2021
|
October 9, 2021
|
October 10, 2021
|
October 11, 2021(3 events) 10:30 am: Tai Chi (Zoom) – Shibashi Tai Chi (Standing)Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Chair Yoga with Jeff (Zoom) – Chair Yoga with Jeff (Seated & Standing)Location: ONLINE through ZOOM Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Music & Conversations with Lukas – Music & Conversations (Phone-based)Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
October 12, 2021
|
October 13, 2021(1 event) 2:30 pm: Concerts & Conversations with Concerts in Care – Concerts & Conversations with Concerts in CareLive virtual jazz and classical concerts performed by different musicians each week. For more information, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org ---------------- How to Join the Concert (Meeting) Click on link - https://us02web.zoom.us/j/84233462236 Meeting Topic: Concerts & Conversations Meeting ID: 842 3346 2236 Or join meeting with the following methods: One tap mobile Dial by your location |
October 14, 2021(1 event) 2:00 pm: Low-Impact Cardio with Lukas – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
October 15, 2021
|
October 16, 2021
|
October 17, 2021
|
October 18, 2021(3 events) 10:30 am: Tai Chi (Zoom) – Shibashi Tai Chi (Standing)Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Chair Yoga with Jeff (Zoom) – Chair Yoga with Jeff (Seated & Standing)Location: ONLINE through ZOOM Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Music & Conversations with Lukas – Music & Conversations (Phone-based)Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
October 19, 2021
|
October 20, 2021(1 event) 2:30 pm: Concerts & Conversations with Concerts in Care – Concerts & Conversations with Concerts in CareLive virtual jazz and classical concerts performed by different musicians each week. For more information, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org ---------------- How to Join the Concert (Meeting) Click on link - https://us02web.zoom.us/j/84233462236 Meeting Topic: Concerts & Conversations Meeting ID: 842 3346 2236 Or join meeting with the following methods: One tap mobile Dial by your location |
October 21, 2021(1 event) 2:00 pm: Low-Impact Cardio with Lukas – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
October 22, 2021
|
October 23, 2021
|
October 24, 2021
|
October 25, 2021(3 events) 10:30 am: Tai Chi (Zoom) – Shibashi Tai Chi (Standing)Shibashi Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Chair Yoga with Jeff (Zoom) – Chair Yoga with Jeff (Seated & Standing)Location: ONLINE through ZOOM Yoga practice that combines flowing movement and long held stretches, in and out of a chair, to help improve flexibility and decrease stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Music & Conversations with Lukas – Music & Conversations (Phone-based)Join our teleconference social to listen and discuss popular music from 30s, 40s and 50s, played by Paul on piano. Paul will give a short introduction of each song he will play. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
October 26, 2021
|
October 27, 2021(1 event) 2:30 pm: Concerts & Conversations with Concerts in Care – Concerts & Conversations with Concerts in CareLive virtual jazz and classical concerts performed by different musicians each week. For more information, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org ---------------- How to Join the Concert (Meeting) Click on link - https://us02web.zoom.us/j/84233462236 Meeting Topic: Concerts & Conversations Meeting ID: 842 3346 2236 Or join meeting with the following methods: One tap mobile Dial by your location |
October 28, 2021(1 event) 2:00 pm: Low-Impact Cardio with Lukas – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org |
October 29, 2021
|
October 30, 2021
|
October 31, 2021
|