| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
December 28, 2020
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December 29, 2020
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December 30, 2020
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December 31, 2020
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January 1, 2021
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January 2, 2021
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January 3, 2021
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January 4, 2021
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January 5, 2021
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January 6, 2021(1 event) 2:00 pm: Cardio & Resistance Bands with Sarah – Cardio & Resistance Bands (Seated & Standing)Cardio & Resistance Band class will focus on low impact cardio to promote cardiovascular health, and whole-body resistance band training using multi joint resistance exercises to increase muscle strength and power. To register, please contact Justine at 416-481-0669 ext. 1258 or email cw@sprintseniorcare.org |
January 7, 2021
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January 8, 2021(1 event) 10:00 am: Painting with Watercolours with Yoonji – Painting with WatercoloursJoin us for an exploration of your artistic side and paint beautiful landscapes with Yoonji. To register, please contact Justine at 416-481-0669 ext. 1258 or email cw@sprintseniorcare.org |
January 9, 2021
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January 10, 2021
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January 11, 2021
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January 12, 2021
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January 13, 2021(1 event) 2:00 pm: Cardio & Resistance Bands with Sarah – Cardio & Resistance Bands (Seated & Standing)Cardio & Resistance Band class will focus on low impact cardio to promote cardiovascular health, and whole-body resistance band training using multi joint resistance exercises to increase muscle strength and power. To register, please contact Justine at 416-481-0669 ext. 1258 or email cw@sprintseniorcare.org |
January 14, 2021
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January 15, 2021(1 event) 10:00 am: Painting with Watercolours with Yoonji – Painting with WatercoloursJoin us for an exploration of your artistic side and paint beautiful landscapes with Yoonji. To register, please contact Justine at 416-481-0669 ext. 1258 or email cw@sprintseniorcare.org |
January 16, 2021
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January 17, 2021
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January 18, 2021
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January 19, 2021
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January 20, 2021(1 event) 2:00 pm: Cardio & Resistance Bands with Sarah – Cardio & Resistance Bands (Seated & Standing)Cardio & Resistance Band class will focus on low impact cardio to promote cardiovascular health, and whole-body resistance band training using multi joint resistance exercises to increase muscle strength and power. To register, please contact Justine at 416-481-0669 ext. 1258 or email cw@sprintseniorcare.org |
January 21, 2021
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January 22, 2021(1 event) 10:00 am: Painting with Watercolours with Yoonji – Painting with WatercoloursJoin us for an exploration of your artistic side and paint beautiful landscapes with Yoonji. To register, please contact Justine at 416-481-0669 ext. 1258 or email cw@sprintseniorcare.org |
January 23, 2021
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January 24, 2021
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January 25, 2021
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January 26, 2021
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January 27, 2021(1 event) 2:00 pm: Cardio & Resistance Bands with Sarah – Cardio & Resistance Bands (Seated & Standing)Cardio & Resistance Band class will focus on low impact cardio to promote cardiovascular health, and whole-body resistance band training using multi joint resistance exercises to increase muscle strength and power. To register, please contact Justine at 416-481-0669 ext. 1258 or email cw@sprintseniorcare.org |
January 28, 2021
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January 29, 2021(1 event) 10:00 am: Painting with Watercolours with Yoonji – Painting with WatercoloursJoin us for an exploration of your artistic side and paint beautiful landscapes with Yoonji. To register, please contact Justine at 416-481-0669 ext. 1258 or email cw@sprintseniorcare.org |
January 30, 2021
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January 31, 2021
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