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August 31, 2026(3 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:00 pm: *NEW* Montgomery Place Dynamic Cardio Exercise (in-person) – Montgomery Place Dynamic Cardio Exercise (until the end of August)Location: Montgomery Place - 130 Eglinton Ave. East Stay active and energized in this dynamic cardio class, combining low-impact movements with fun, upbeat routines to boost endurance, improve balance, and enjoy moving together. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 2:00 pm: Joseph Brown Gentle Exercise ( In-person) – Joseph Brown Gentle ExerciseLocation: Joseph Brown Manor, 3179 Yonge St. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge St. |
September 1, 2026(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: Moore Place, 801 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
September 2, 2026(4 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: *NEW* Marjory Carton Gentle Exercise – Marjory Carton Gentle ExerciseLocation: Marjory Carton Apartments - 193 Wilson Ave. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai ChiLocation: ONLINE through ZOOM Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Sherwood Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: The Sherwood, 2567 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street |
September 3, 2026(2 events) 1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person) – McMurrich Place Dynamic Balance Tai ChiLocation: McMurrich Place - 18 Davenport Rd. Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. 2:00 pm: George Barker Gentle Exercise (In-person) – George Barker Gentle ExerciseLocation: George Barker Manor - 384 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
September 4, 2026(3 events) 10:30 am: *NEW* Marjory Carton Gentle Exercise – Marjory Carton Gentle ExerciseLocation: Marjory Carton Apartments - 193 Wilson Ave. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. 10:30 am: Brentwood Gentle Exercise – Brentwood Gentle ExerciseLocation: Brentwood Towers - 19 Lascelles Blvd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Brentwood Towers 10:30 am: Low-Impact Cardio (Zoom) – Low-Impact Cardio (Seated & Standing)Location: ONLINE through ZOOM A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
September 5, 2026
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September 6, 2026
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September 7, 2026
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September 8, 2026(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: Moore Place, 801 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
September 9, 2026(4 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: *NEW* Marjory Carton Gentle Exercise – Marjory Carton Gentle ExerciseLocation: Marjory Carton Apartments - 193 Wilson Ave. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai ChiLocation: ONLINE through ZOOM Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Sherwood Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: The Sherwood, 2567 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street |
September 10, 2026(2 events) 1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person) – McMurrich Place Dynamic Balance Tai ChiLocation: McMurrich Place - 18 Davenport Rd. Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. 2:00 pm: George Barker Gentle Exercise (In-person) – George Barker Gentle ExerciseLocation: George Barker Manor - 384 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
September 11, 2026(3 events) 10:30 am: *NEW* Marjory Carton Gentle Exercise – Marjory Carton Gentle ExerciseLocation: Marjory Carton Apartments - 193 Wilson Ave. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. 10:30 am: Brentwood Gentle Exercise – Brentwood Gentle ExerciseLocation: Brentwood Towers - 19 Lascelles Blvd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Brentwood Towers 10:30 am: Low-Impact Cardio (Zoom) – Low-Impact Cardio (Seated & Standing)Location: ONLINE through ZOOM A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
September 12, 2026
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September 13, 2026
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September 14, 2026(2 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:00 pm: Joseph Brown Gentle Exercise ( In-person) – Joseph Brown Gentle ExerciseLocation: Joseph Brown Manor, 3179 Yonge St. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge St. |
September 15, 2026(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: Moore Place, 801 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
September 16, 2026(4 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: *NEW* Marjory Carton Gentle Exercise – Marjory Carton Gentle ExerciseLocation: Marjory Carton Apartments - 193 Wilson Ave. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai ChiLocation: ONLINE through ZOOM Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Sherwood Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: The Sherwood, 2567 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street |
September 17, 2026(2 events) 1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person) – McMurrich Place Dynamic Balance Tai ChiLocation: McMurrich Place - 18 Davenport Rd. Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. 2:00 pm: George Barker Gentle Exercise (In-person) – George Barker Gentle ExerciseLocation: George Barker Manor - 384 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
September 18, 2026(3 events) 10:30 am: *NEW* Marjory Carton Gentle Exercise – Marjory Carton Gentle ExerciseLocation: Marjory Carton Apartments - 193 Wilson Ave. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. 10:30 am: Brentwood Gentle Exercise – Brentwood Gentle ExerciseLocation: Brentwood Towers - 19 Lascelles Blvd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Brentwood Towers 10:30 am: Low-Impact Cardio (Zoom) – Low-Impact Cardio (Seated & Standing)Location: ONLINE through ZOOM A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
September 19, 2026
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September 20, 2026
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September 21, 2026(2 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:00 pm: Joseph Brown Gentle Exercise ( In-person) – Joseph Brown Gentle ExerciseLocation: Joseph Brown Manor, 3179 Yonge St. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge St. |
September 22, 2026(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: Moore Place, 801 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
September 23, 2026(4 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: *NEW* Marjory Carton Gentle Exercise – Marjory Carton Gentle ExerciseLocation: Marjory Carton Apartments - 193 Wilson Ave. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai ChiLocation: ONLINE through ZOOM Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Sherwood Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: The Sherwood, 2567 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street |
September 24, 2026(2 events) 1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person) – McMurrich Place Dynamic Balance Tai ChiLocation: McMurrich Place - 18 Davenport Rd. Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. 2:00 pm: George Barker Gentle Exercise (In-person) – George Barker Gentle ExerciseLocation: George Barker Manor - 384 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
September 25, 2026(3 events) 10:30 am: *NEW* Marjory Carton Gentle Exercise – Marjory Carton Gentle ExerciseLocation: Marjory Carton Apartments - 193 Wilson Ave. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. 10:30 am: Brentwood Gentle Exercise – Brentwood Gentle ExerciseLocation: Brentwood Towers - 19 Lascelles Blvd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Brentwood Towers 10:30 am: Low-Impact Cardio (Zoom) – Low-Impact Cardio (Seated & Standing)Location: ONLINE through ZOOM A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
September 26, 2026
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September 27, 2026
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September 28, 2026(2 events) 10:30 am: Low-Impact Cardio (In-person & Zoom) – Low Impact Cardio (In-person & Zoom)Location: Vibrant Community Health, 2398 Yonge Street, and ONLINE via Zoom A combination of seated and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please call 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Vibrant Healthcare alliance 2398 Yonge Street 2:00 pm: Joseph Brown Gentle Exercise ( In-person) – Joseph Brown Gentle ExerciseLocation: Joseph Brown Manor, 3179 Yonge St. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge St. |
September 29, 2026(2 events) 10:30 am: Janet Magee Gentle Exercise (In-person) – Janet Magee Gentle Exercise (Seated & Standing)Location: Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 10:30 am: Moore Place Gentle Exercise (In-person) – Moore Place Gentle Exercise (Seated & Standing)Location: Moore Place, 801 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
September 30, 2026(4 events) 10:00 am: Dynamic Exercise (In-person) – Dynamic Exercise (Standing)Location: Montgomery Place, 130 Eglington Ave. E Get moving with a variety of exercises and physical games designed to keep you active and healthy; including cardio, stretching and group activities. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East 10:30 am: *NEW* Marjory Carton Gentle Exercise – Marjory Carton Gentle ExerciseLocation: Marjory Carton Apartments - 193 Wilson Ave. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. 10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai ChiLocation: ONLINE through ZOOM Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org 2:00 pm: Sherwood Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: The Sherwood, 2567 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Sherwood Apartments 2567, Yonge Street |
October 1, 2026(2 events) 1:00 pm: McMurrich Place Dynamic Balance Tai Chi (In-person) – McMurrich Place Dynamic Balance Tai ChiLocation: McMurrich Place - 18 Davenport Rd. Balance and Tai Chi movements, designed to improve physical health, stability, and well-being. To register, please contact at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org McMurrich Place 18 Davenport Rd. 2:00 pm: George Barker Gentle Exercise (In-person) – George Barker Gentle ExerciseLocation: George Barker Manor - 384 Mount Pleasant Rd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
October 2, 2026(3 events) 10:30 am: *NEW* Marjory Carton Gentle Exercise – Marjory Carton Gentle ExerciseLocation: Marjory Carton Apartments - 193 Wilson Ave. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Marjory Carton Apartments 193 Wilson Ave. 10:30 am: Brentwood Gentle Exercise – Brentwood Gentle ExerciseLocation: Brentwood Towers - 19 Lascelles Blvd. Seated stretching, standing, and balance exercises designed to improve mobility, posture, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Brentwood Towers 10:30 am: Low-Impact Cardio (Zoom) – Low-Impact Cardio (Seated & Standing)Location: ONLINE through ZOOM A combination of sitting and standing exercises that help cardiovascular endurance, agility and muscular strength. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
October 3, 2026
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October 4, 2026
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