| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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April 1, 2024(2 events)
10:00 am: Intermediate Exercise (Zoom)10:00 am: Intermediate Exercise (Zoom) – Intermediate Exercise To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org 10:30 am: Gentle Exercise (In-person)10:30 am: Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
April 2, 2024(2 events)
10:30 am: Gentle Exercise (In-person & Zoom)10:30 am: Gentle Exercise (In-person & Zoom) – Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 3:00 pm: Tai Chi Quan (In- person)3:00 pm: Tai Chi Quan (In- person) – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
April 3, 2024(1 event)
10:30 am: Dynamic Balance Tai Chi (Zoom)10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
April 4, 2024(2 events)
2:00 pm: Gentle Exercise (In-person)2:00 pm: Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street 3:00 pm: Gentle Exercise (In-person & Zoom)3:00 pm: Gentle Exercise (In-person & Zoom) – Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
April 5, 2024(1 event)
10:30 am: Low-Impact Cardio (Zoom)10:30 am: Low-Impact Cardio (Zoom) – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
April 6, 2024
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April 7, 2024
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April 8, 2024(2 events)
10:00 am: Intermediate Exercise (Zoom)10:00 am: Intermediate Exercise (Zoom) – Intermediate Exercise To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org 10:30 am: Gentle Exercise (In-person)10:30 am: Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
April 9, 2024(2 events)
10:30 am: Gentle Exercise (In-person & Zoom)10:30 am: Gentle Exercise (In-person & Zoom) – Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 3:00 pm: Tai Chi Quan (In- person)3:00 pm: Tai Chi Quan (In- person) – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
April 10, 2024(1 event)
10:30 am: Dynamic Balance Tai Chi (Zoom)10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
April 11, 2024(2 events)
2:00 pm: Gentle Exercise (In-person)2:00 pm: Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street 3:00 pm: Gentle Exercise (In-person & Zoom)3:00 pm: Gentle Exercise (In-person & Zoom) – Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
April 12, 2024(1 event)
10:30 am: Low-Impact Cardio (Zoom)10:30 am: Low-Impact Cardio (Zoom) – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
April 13, 2024
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April 14, 2024
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April 15, 2024(2 events)
10:00 am: Intermediate Exercise (Zoom)10:00 am: Intermediate Exercise (Zoom) – Intermediate Exercise To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org 10:30 am: Gentle Exercise (In-person)10:30 am: Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
April 16, 2024(2 events)
10:30 am: Gentle Exercise (In-person & Zoom)10:30 am: Gentle Exercise (In-person & Zoom) – Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 3:00 pm: Tai Chi Quan (In- person)3:00 pm: Tai Chi Quan (In- person) – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
April 17, 2024(1 event)
10:30 am: Dynamic Balance Tai Chi (Zoom)10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
April 18, 2024(2 events)
2:00 pm: Gentle Exercise (In-person)2:00 pm: Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street 3:00 pm: Gentle Exercise (In-person & Zoom)3:00 pm: Gentle Exercise (In-person & Zoom) – Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
April 19, 2024(1 event)
10:30 am: Low-Impact Cardio (Zoom)10:30 am: Low-Impact Cardio (Zoom) – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
April 20, 2024
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April 21, 2024
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April 22, 2024(2 events)
10:00 am: Intermediate Exercise (Zoom)10:00 am: Intermediate Exercise (Zoom) – Intermediate Exercise To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org 10:30 am: Gentle Exercise (In-person)10:30 am: Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
April 23, 2024(2 events)
10:30 am: Gentle Exercise (In-person & Zoom)10:30 am: Gentle Exercise (In-person & Zoom) – Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 3:00 pm: Tai Chi Quan (In- person)3:00 pm: Tai Chi Quan (In- person) – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
April 24, 2024(1 event)
10:30 am: Dynamic Balance Tai Chi (Zoom)10:30 am: Dynamic Balance Tai Chi (Zoom) – Dynamic Balance Tai Chi (Standing)Location: ONLINE through ZOOM Tai Chi is comprised of 18 moments. It is beneficial for physical health and can help to reduce stress. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
April 25, 2024(2 events)
2:00 pm: Gentle Exercise (In-person)2:00 pm: Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: : Joseph Brown Manor, 3179 Yonge St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Joseph Brown Manor 3179 Yonge Street 3:00 pm: Gentle Exercise (In-person & Zoom)3:00 pm: Gentle Exercise (In-person & Zoom) – Gentle Exercise (Seated & Standing)Location: George Barker -– 384 Mt Pleasant Rd & ONLINE through ZOOM A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org George Barker Manor 384 Mt Pleasant Road |
April 26, 2024(1 event)
10:30 am: Low-Impact Cardio (Zoom)10:30 am: Low-Impact Cardio (Zoom) – Low Impact Cardio (Seated & Standing)A combination of sitting and standing exercises that help cardiovascular endurance. To register, please contact Rose at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org |
April 27, 2024
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April 28, 2024
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April 29, 2024(2 events)
10:00 am: Intermediate Exercise (Zoom)10:00 am: Intermediate Exercise (Zoom) – Intermediate Exercise To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org 10:30 am: Gentle Exercise (In-person)10:30 am: Gentle Exercise (In-person) – Gentle Exercise (Seated & Standing)Location: : Moore Place, 801 Mt Pleasant Rd. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Moore Place 801 Mount Pleasant |
April 30, 2024(2 events)
10:30 am: Gentle Exercise (In-person & Zoom)10:30 am: Gentle Exercise (In-person & Zoom) – Gentle Exercise (Seated & Standing)Location: : Janet Magee Manor, 71 Merton St. A combination of seated stretching, standing, proper posture and balance exercises designed to improve mobility, flexibility, coordination and circulation. To register, please contact us at 416-481-0669 ext. 1216 or email cw@sprintseniorcare.org Janet Magee Manor 71 Merton St. 3:00 pm: Tai Chi Quan (In- person)3:00 pm: Tai Chi Quan (In- person) – Tai Chi Quan Movements designed to improve balance, structural alignment, stability, and well-being, also bring quiet to the mind, and calm the emotions. To register, please contact Tanya at 416-481-0669 ext. 1209 or email cw@sprintseniorcare.org Montgomery Place 130 Eglington Avenue East |
May 1, 2024
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May 2, 2024
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May 3, 2024
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May 4, 2024
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May 5, 2024
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