Week of Jun 7th
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
June 7, 2021

Stretch and Strength with Jeff

Intermediate Tai Chi with Lukas

Beyond the Stories with Lukas

Chair Yoga with Jeff

June 8, 2021

Mindful Movement & Meditation with Daniel

Low-Impact Cardio with Lukas

Afternoons with Lukas

Gentle Exercise with Jeff

ON HOLD: Low-Impact Interval Walking Workout

June 9, 2021

Introduction to Tai Chi with Lukas

Ball and Balance with Lukas

ON HOLD: Resistance Bands and Balance with Sarah

Live concerts with Concerts in Care

June 10, 2021

LGBTQ Social with Lukas

ON HOLD: Core, Balance & Stretch with Sarah

Low-Impact Cardio with Lukas

ON HOLD: Your Music with Sarah

June 11, 2021

Painting with Watercolours

Intermediate Tai Chi with Lukas

Music & Conversations with Lukas

June 12, 2021 June 13, 2021