Week of Apr 5th
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
April 5, 2021

Stretch and Strength with Jeff

Intermediate Tai Chi with Lukas

Beyond the Stories with Lukas

Chair Yoga with Jeff

Zooming with Seniors Intergenerational Program

April 6, 2021

Mindful Movement & Meditation with Daniel

Low-Impact Cardio with Lukas

Afternoons with Lukas

Gentle Exercise with Jeff

Low-Impact Interval Walking Workout

April 7, 2021

Introduction to Tai Chi with Lukas

Ball and Balance with Lukas

Resistance Bands and Balance with Sarah

Live concerts with Concerts in Care

April 8, 2021

Active Fingers Knitting & Crocheting Group

Core, Balance & Stretch with Sarah

Low-Impact Cardio with Lukas

Technology 101

Your Music with Sarah

April 9, 2021

Painting with Watercolours

Intermediate Tai Chi with Lukas

Music & Conversations with Lukas

April 10, 2021 April 11, 2021